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In some countries the average weight of people is increasing and their level of heath and fitness are decreasing. what do you think are the course of these problems and measures could be taken to solve them ?

#countries #weight #people #level #heath #fitness #course #measures
It has been observed that in some nations, people are gaining weight and their physical fitness level is going down.
This
 essay will discuss the reasons behind
this
 unhealthy lifestyle and consuming junk food and put forward some solutions
such
 as daily exercise and sleep properly can resolve
such
 problems.
To begin
 with, an unhealthy lifestyle is one of the primary reasons why people are becoming unhealthy. In today's world, most of the people work around the clock. They work till late night and get very less time thinking about their health. To illustrate with an example, according to a survey from SurveyMonkey.Cam, most of the people opt to work more, which directly affects their health. Another important reason for obesity is consuming junk foods. These foods are full of bad cholesterol, which are making people overweight.
However
, according to me, these problems can be easily curbed by taking proper sleep and daily workout. People who are working without a proper schedule mostly reduce their sleeping hours, which makes them unhealthy.
However
, if they plan and take at least 7-8 hours sleep daily,
this
 issue can be solved.
Similarly
, they should make a routine of daily exercise.
This
 is proven by various studies that people who exercise daily their chances of becoming fat are negligible.
Thus
, via choosing above mentioned health can be improved. To conclude, consuming fast food and unhealthy daily routines are reasons for people overweight and bad fitness.
However
, these problems can be solved via taking proper sleep and daily workout.
Submitted by test on

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To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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