More and more people are eating healthy food and exercising regularly. What are the reasons for that? What can we do to make other people do the same?

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Nowadays, having a healthy lifestyle is basically a trend. As time passed by, the number of people who are known to be consuming healthy food,
nevertheless
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, adding exercise as a part of one's daily routine, has been undoubtedly increasing. One reason why living a healthy life may be popular among people these days is that so many have received an impact from the deadly disease that has been going around. Knowing the dangerous effects, maintaining a good health may occur to be an obsession to some.
Hence
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, most will be encouraged to do the same in order to survive. There are some ways to persuade others to start being aware of the importance of being healthy, one of which would be making use of any social media platforms. Given the development of technology in
this
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era, it is very easy for people, including fitness enthusiasts, to spread information and share personal beliefs.
For instance
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, a fitness enthusiast who goes
on
Suggestion
for
social media may share their newest discovery regarding the negative effects of junk food in our bodies, and the importance of working out.
As a result
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, social media users are likely to be influenced by these fitness enthusiasts,
thus
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, encouraged to live healthily. In conclusion, it is important to keep being healthy in these difficult times. If we couldn't care less about our own well-being, we would
also
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be putting others in danger.
Therefore
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, we should try to make an impact by making use of what we already have,
such
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as the unlimited access of social media.
Submitted by christy anjanette aurelia on

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