Most adults are not doing exercise.Some people think that showing sports events like olympics and world cup will encourage them to exercise. Others believe that some other methods can be used for it. Discuss both the views and give your opinion

Experts are divided on the right approach that should be followed to make adults do

exercise

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as they grow older. Some people are of the

opinion

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that they could be encouraged to take up exercises by showing them sporting events like the Olympics while there are others who think that some other method is needed to inspire them. In my

opinion

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, a right balance between both approaches is needed to successfully get people to

exercise

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. As they grow, many adults find it difficult to do

exercise

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regularly. Adults tend to have a lot of responsibilities both at work and at home. Because of

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, they are tired by the time they reach home.

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Hence they

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Hence, they

will not in a mindset do

exercise

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. People are trying to find ways that will make these adults take up regular

exercise

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. Some are of the

opinion

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that regular broadcasts of sporting events can inspire and stimulate these adults.

For instance

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, watching Usain Bolt run can get one's competitive juices flowing and can inspire them to go for a run. Another group of people would like to make

exercise

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a group event, they would recommend people to come together as a group and

dance

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while listening to music. They are of the

opinion

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that keeping

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as society events will make it an interesting event that adults will use to unwind, either through

dance

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or music which will in turn help them with their

exercise

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.

For example

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, you can see

such

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community events in Shanghai, where hundred's of people

dance

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daily to nice

dance

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music. In Conclusion, corrective actions must be taken to ensure that adults do

exercise

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regularly.

This

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can be achieved by showing them various sporting events while making it easy to participate in various community programs in a regular manner