Many people argue that eating junk food has led to an unhealthy lifestyle. This problem has become more common among young people these days. Do you agree or disagree that junk food is the cause of the issue?

In the modern world, some people believe that fast

food

is the main cause of a non-healthy lifestyle among the young generation.

However

, I partially agree on the above statement because I think there are other factors that contribute to

this

issue and throughout

this

essay, I will explain in detail,

To begin

with, pre-canned

food

can be one of the main reasons for an unhealthy way of living since it has less nutrition value. Those meals have highly processed ingredients and preservatives which can harm human body structure in the long run.

Moreover

, these meals are in high calories.

For example

, a study done in London University found out that, 75% of people who have consumed junk

food

for many years are suffering from diseases

such

as diabetes and cholesterol.

Thus

, it is true that pre-packed foodstuff can create a non-healthy routine as it contains fewer nutritions.

However

, I do not believe canned cuisines is the primary reason for the above matter and there are other aspects

such

as smoking, drinking liquor and no exercise can build an unhealthy routine.

For instance

, my cousin uncle never had any processed

food

in his entire life but he was smoking and drinking for almost 20 years and died with

a

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lung cancer a few years ago.

Hence

, junk

food

is not the only reason for an unhealthy lifestyle. To sum up, even though, fast

food

can contribute to an unhealthy routine of individuals since it has fewer nutrition we need for our human body, it is certain that there are other aspects can create a not healthy lifestyle

such

as fewer workouts, smoking and drinking liquor.