Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

#stress #countries #world #factors #society

this

modern era,our lifestyle has undergone many changes some of which are positive while some are negative, and it is widely seen that nowadays many people suffer from stress-related issues.

This

essay will elucidate a few factors that cause stress, and will

also

provide solutions to tackle the same.

Firstly

, work-related stress is the most common issue faced by a majority of the individuals, with the increased number of college graduates and fewer work opportunities in the market it has paved way for higher competition in the organisations,

hence

if you fail to meet the expectations you will be replaced by another candidate in no time due to which the employees are always at the pressure of completing their tasks within a stipulated period of time,

For example

, in many of the companies they have deadlines for each task, and each employee will be evaluated for his/her performance based on the completion of the work and

this

is one of the main causes of tension.

Secondly

, since most of the people follow a sedentary lifestyle they are prone to various illnesses which can put their life at risk, health-related problems pose to be another important factor that causes panic.

For instance

,according to a survey,more than 60% of youngsters in America are overweight due to unhealthy eating habit, and most of them

also

suffer from anxiety-related issues.

Also

,it is imperative to follow a healthy lifestyle both mentally and physically. Exercise is an essential way of overcoming anxiety problems, it not only eases your body and mind, but

also

helps you have a fit body,

hence

by regularly engaging in meditation, and yoga, you can lead a peaceful, and healthy life

also

,travelling is another way of relieving tension, going to new places, meeting new people always helps you to be calm and composed,

furthermore

listening to soothing music after a tedious day helps you relax. These are some of the ways in which one can reduce pressure or tension and be calmer. To recapitulate, in

this

fast-paced life it is necessary to take a break and relax once in a while,because not only physical health is imperative but mental health is

also

equally important.

Submitted by Varsha on Thu Jan 14 2021

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Do you want to check your IELTS essays?

Submit unlimited essays, letters and charts. Sign up right now and start improving your writing skills.

8Linking words
meeting the goal of 7 or more
0Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

5 paragraphs

362 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 & Task 2 checks
Practice with essays, charts, and letters.
Personalized suggestions & mistake analysis
Spot every mistake and boost your score.
Topic ideas & vocabulary helpers
Expand your ideas and use the right words.
Progress tracking
Watch your writing improve with every practice.

Topic Vocabulary:

unemployment
financial instability
social safety nets
constant connectivity
work-life balance
remote work
social isolation
community support
chronic illnesses
affordable healthcare
public health campaigns
mental well-being
high-stakes testing
holistic education
flexible working hours

What to do next:

Look at other essays:

7
band
For some people, the ideal holiday is to get away from their normal routine by staying in a hotel or camping in a countryside. Others prefer to stay at home and do things they do not normally have time for. What do you think are the benefits of going away on holidays? Give reasons for your answer and include any relevant examples from your own knowledge or experience.
Statistically, people are in two groups on holidays. The first group prefer to go outside and stay at a hotel or camping. In contrast, staying at home and doing their routines are chosen by the other group. All the two types choose their fascinating choices additionally both have benefits then we are going to talk about them.
8
band
You recently saw an advertisement about a business conference that can be helpful for your work. Write a letter to your manager asking permission to attend the conference. - What is the conference about? - How did you know about the conference? - Explain to him/her why it is important that you attend this conference. You should write at least 150 words. You do NOT need to write any address. Begin your letter as follows: Dear ......,
I am writing this to seek your permission to allow me to attend a conference on the subject of AI in Communication, which is going to be held on 5th December 2023 at the University conference hall.
5
band
Most people prefer ready to eat food outside of their home rather than homemade food nowadays. Do you think this has more advantages or disadvantages?
In this modern world, a large number of people going to look for food outside of their flat rather than consume homemade food. Based on my perspective, these argument the disadventages outweigh than the adventages, in this essay I am going to shown several adventages and disadventages from these argue.
6.5
band
Some people think that teenagers should follow the old generation but others believe that they should challenge the old thoughts. Discuss both view and give your opinion.
It is a fact that the gap between two generations is farther and farther nowadays. Therefore, many individuals assume that the young one should follow the older whereas the others believe that the old thoughts should be challenged. This essay will discuss both views and give personal opinions.
5
band
In a number of countries, some people think it is necessary to spend large sums of money on constructing new railway lines for very fast trains between cities. Others believe the money should be spent on improving existing public transport. -> topic: traffic, transport Discuss both these views and give your own opinion.
In some countries, some believe that huge amount of money should be spent on building brand new railway lines for fast trains among cities, while others are of the opinion that current public transport ought to be upgraded. In my view, creating opportunities for fast trains has more potential so as to increase the budget of country in the next decades.

Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

Fully explain your ideas

Most people prefer ready to eat food outside of their home rather than homemade food nowadays. Do you think this has more advantages or disadvantages?

Some people think that teenagers should follow the old generation but others believe that they should challenge the old thoughts. Discuss both view and give your opinion.