Everyone should be a vegetarian because we do not need meat to have a healthy diet To what extend do you agree or disagree?

Food

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is a major source of energy and it is a basic need of every human being whether the

food

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is consumed a vegetarian or non-vegetarian. Some people opine that everyone's should be an omnivore as

meat

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is not important in a healthy diet. I partially agree with

this

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notion and reasons for my inclination are articulated in the following paragraphs. Apparently, there are some reasons why vegetarian

food

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is significant than

meat

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at the top of

that is

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it is easily digestible. To be precise,

this

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type of

food

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can be easily absorbed by our

body

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as compared to

meat

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. To exemplify, our stomach can easily break these parts into smaller particles and convert into proteins, fats, and waste;

however

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, in the case of

meat

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, it is quite difficult for the

body

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to absorb these partially that's why

this

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process takes double time than vegetarian

food

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.

Furthermore

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, vegetarian

food

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is more reliable and cheaper as everyone can afford it and the products are

such

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as

soya

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soy

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, legumes, milk products. Even though it is a religious factor that assassinates animals for our appreciation are against our ethics.

On the other hand

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, non-vegetarian

food

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is

also

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a part of a healthy diet because it is a necessary part of the diet for those who do vigorous exercise and gym regularly. To epitome, after hard exercise, our

body

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needs

food

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which contains higher protein and lesser no of carbohydrates.

Meat

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is the only

food

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item that contains all amino acids in a single

food

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but in vegetarian

food

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, these amino acids are not present in one

food

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; meanwhile, most of the people prefer to consume

meat

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than vegetables.

Moreover

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, it is

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beneficial to kill the animals to maintain the equilibrium on earth.

For instance

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, if the chicken will be not killed for

food

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, their population will be increased than humans. To conclude,

although

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non-vegetarian

food

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contains a higher number of proteins and fats, vegetarian

food

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is healthier as it consists of saturated fats which is beneficial for our

body

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also

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it is easily absorbable.