Everyone should be a vegetarian because we do not need meat to have a healthy diet To what extend do you agree or disagree?

Food

is a major source of energy and it is a basic need of every human being whether the

food

is consumed a vegetarian or non-vegetarian. Some people opine that everyone's should be an omnivore as

meat

is not important in a healthy diet. I partially agree with

this

notion and reasons for my inclination are articulated in the following paragraphs. Apparently, there are some reasons why vegetarian

food

is significant than

meat

at the top of

that is

it is easily digestible. To be precise,

this

type of

food

can be easily absorbed by our

body

as compared to

meat

. To exemplify, our stomach can easily break these parts into smaller particles and convert into proteins, fats, and waste;

however

, in the case of

meat

, it is quite difficult for the

body

to absorb these partially that's why

this

process takes double time than vegetarian

food

.

Furthermore

, vegetarian

food

is more reliable and cheaper as everyone can afford it and the products are

such

as

soya

Correct your spelling

soy

show examples

, legumes, milk products. Even though it is a religious factor that assassinates animals for our appreciation are against our ethics.

On the other hand

, non-vegetarian

food

is

also

a part of a healthy diet because it is a necessary part of the diet for those who do vigorous exercise and gym regularly. To epitome, after hard exercise, our

body

needs

food

which contains higher protein and lesser no of carbohydrates.

Meat

is the only

food

item that contains all amino acids in a single

food

but in vegetarian

food

, these amino acids are not present in one

food

; meanwhile, most of the people prefer to consume

meat

than vegetables.

Moreover

, it is

also

beneficial to kill the animals to maintain the equilibrium on earth.

For instance

, if the chicken will be not killed for

food

, their population will be increased than humans. To conclude,

although

non-vegetarian

food

contains a higher number of proteins and fats, vegetarian

food

is healthier as it consists of saturated fats which is beneficial for our

body

also

it is easily absorbable.