Many doctors say that people in today’s world do not do enough physical exercise. What do you think are the causes of this? What solutions are there to this problem?

Myriad physicians opine that In the contemporary era, individuals do not perform adequate physical exercise. In
this
essay, we would discuss the reasons behind
people
not regularly exercising.
This
essay would
also
propose a handful of remedial measures. To commence with the reasons, since
people
are working in an eight
hours
shift on a daily basis.
Therefore
; they do not get enough time to exercise.
This
is because nowadays individuals live in a nuclear family.
Thus
, all the members of the family need to
work
in order to make their ends meet.
Consequently
,
people
might not devote enough time to their health.
For example
, In recent research, it was revealed that in India, which is a country situated in Asia, more than fifty per cent of its population is obese. The main reason was the Indian
people
tend to
work
for almost ten
hours
a day. Some solutions can be adopted to improve
this
situation. Considering the government has the power to take decisions.
Thus
, they should pass a law in the parliament, which would restrict the employers to reduce the working
hours
in the shift.
This
means that an individual would
work
for five
hours
a day. If a person exercises regularly,
then
it would regulate their blood sugar level, and they would never catch any chronic disease
such
as diabetes.
For instance
; Finland, which is a country situated in Europe, has passed a law in the parliament, and now
people
would legally
work
for five
hours
a day. To conclude, in
this
essay, we discussed that due to their professional career commitments
people
work
in long shifts.
Thus
, they do not exercise frequently.
Furthermore
, we discussed that if the government steps in and takes some concrete measures and passes certain laws,
then
we can solve
this
issue.
Submitted by sabbi12897 on

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Topic Vocabulary:
  • sedentary lifestyles
  • digital entertainment
  • urbanization
  • green spaces
  • pedestrian areas
  • time constraints
  • lack of awareness
  • active transportation
  • infrastructure
  • workplace wellness programs
  • public awareness campaigns
  • incentivizing
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