Many doctors say that people in today’s world do not do enough physical exercise. What do you think are the causes of this? What solutions are there to this problem?
Myriad physicians opine that In the contemporary era, individuals do not perform adequate physical exercise. In
this
essay, we would discuss the reasons behind people
not regularly exercising. This
essay would also
propose a handful of remedial measures.
To commence with the reasons, since people
are working in an eight hours
shift on a daily basis. Therefore
; they do not get enough time to exercise. This
is because nowadays individuals live in a nuclear family. Thus
, all the members of the family need to work
in order to make their ends meet. Consequently
, people
might not devote enough time to their health. For example
, In recent research, it was revealed that in India, which is a country situated in Asia, more than fifty per cent of its population is obese. The main reason was the Indian people
tend to work
for almost ten hours
a day.
Some solutions can be adopted to improve this
situation. Considering the government has the power to take decisions. Thus
, they should pass a law in the parliament, which would restrict the employers to reduce the working hours
in the shift. This
means that an individual would work
for five hours
a day. If a person exercises regularly, then
it would regulate their blood sugar level, and they would never catch any chronic disease such
as diabetes. For instance
; Finland, which is a country situated in Europe, has passed a law in the parliament, and now people
would legally work
for five hours
a day.
To conclude, in this
essay, we discussed that due to their professional career commitments people
work
in long shifts. Thus
, they do not exercise frequently. Furthermore
, we discussed that if the government steps in and takes some concrete measures and passes certain laws, then
we can solve this
issue.Submitted by sabbi12897 on
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