In
this
era of modernization, the number of working Linking Words
people
has increased tremendously. One of the main problems working Use synonyms
people
face today is lack of physical exercise and Use synonyms
this
results in severe health issues. Linking Words
This
essay will discuss possible causes of Linking Words
this
problem and suggest few solutions for the same.
Linking Words
Firstly
, the main reason why working Linking Words
people
get little or no exercise is because of lack of Use synonyms
time
. These days the Use synonyms
work
environments have become so demanding that employees do not have any personal Use synonyms
time
to groom themselves. Use synonyms
For example
, an IT sector job normally requires a person to Linking Words
work
from 10 to 7, but due to several deadlines, the employee is forced to Use synonyms
work
for extended hours leaving no Use synonyms
time
to do his personal chores. Even though Use synonyms
people
are getting little Use synonyms
time
in their tight schedules, they tend to spend Use synonyms
this
Linking Words
time
resting or spending Use synonyms
time
with family. There is no room for keeping themselves fit.
Use synonyms
Secondly
, Linking Words
although
we are always busy with our tasks, we need to spend at least some Linking Words
time
on our physical fitness. We have to make sure that we take out at least half an hour of our routine daily to do exercises. Use synonyms
For instance
, we can try yoga daily in the morning as yoga is treated as one of the best techniques for staying healthy. Linking Words
Furthermore
, we can try walking to our Linking Words
work
Use synonyms
instead
of using any modes of transport. Linking Words
This
helps in improving heart rate and in turn being healthy.
In conclusion, even though we have busy schedules, we need to always take some Linking Words
time
to keep ourselves fit. Failing Use synonyms
this
, we might be subjected to severe health issues. So we should make it a routine in our daily lives to have some physical exercise.Linking Words
yojitha.kurupath