Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your opinion.

#people #leisure #time #activities #mind #word #puzzles #rest

Over thousands of ,years

people

used their

leisure

time

in different ways. These days,

however

, there are two views on how

one

should use their

leisure

time

either to relax or do a mental stimulation activity. In

this

essay, I will discuss

both

perspectives and give my view, which is that

both

aspects have their benefits. Many believe that individuals should do cognitively stimulating

activities

during their

leisure

time

because these kinds of

activities

send synapses or connecters to the

brain

which in the long run can ward off dementia.

This

theory has been backed up by scientist which has confirmed that keeping

one

brain

active is a good thing, by playing games or doing sudoku, crosswords, puzzles or high-tech

activities

on apps and websites. There have been numerous theories that keeping

one

brain

activity is a positive development. The other view,

however

, is that

people

should use their

leisure

time

to relax. These days

people

are working longer hours than ever before and are eternally contactable, thanks to their mobile phone, so

therefore

it is important for

people

to be able to switch off. Some

activities

which are beneficial and can be seen as a mental rest are meditation or contemplation where your body and mind get

time

to switch off from the outside world. In a recent study regarding Buddist Monks, scientists notice that once they are in deep meditation their cells rejuvenate and it slows down the ageing progresses. Personally, I believe that

both

aspects have their advantages. If a person had a long stressful day at work and are exhausted,

then

it's a good idea to have mental rest.

On the other hand

, if

one

had a monotonous day

then

doing a stimulating activity

such

as sudoku or some crosswords can be beneficial for your

brain

. In conclusion,

both

aspects have their positive points. It is important that each individual choose which

one

would be beneficial for them to help to relax.

Submitted by swanepoel6 on Sun Aug 22 2021

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Fully explain your ideas

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Sentence 4 - Outline sentence

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Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

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6Linking words
meeting the goal of 7 or more
7Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

5 paragraphs

326 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

cognitive abilities
mental stagnation
intellectually stimulating
relaxation
meditation
stress reduction
overall well-being
personal development
life satisfaction
sense of achievement
emotional balance
peace of mind
scientific evidence
memory
learning
creativity
emotional regulation

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Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your opinion.

Fully explain your ideas

You paid for a one month English Language course at a college overseas but you cannot attend. Write a letter to the college administrator. In your letter Introduce yourself and give details of the course. Explain why you are unable to attend the course. Say what you would like to do

In some city public parks and open spaces are being changed into garden where local residents can grow own fruit and vegetables. Do the advantages outweigh the disadvantages?

in the future, nobody will buy printed newspaper or books because they will be able to read everything they want online without paying. to what extent do you agree or disagree with this statement? give reasons for your answer and include any relevant examples from your own knowledge or experience.

Plastic bags, plastic bottles and plastic packaging are bad for the environment. What damage does plastic do the environment. What can be done by governments and individuals to solve this problem?

Far too little has been done to prevent animals and plants from dying out, although people have been aware of this problem for a long time. Why do people do so little about it? How can we prevent animals and plants from going extinct?