Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your opinion.

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Over thousands of ,years
people
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used their
leisure
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time
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in different ways. These days,
however
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, there are two views on how
one
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should use their
leisure
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time
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either to relax or do a mental stimulation activity. In
this
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essay, I will discuss
both
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perspectives and give my view, which is that
both
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aspects have their benefits. Many believe that individuals should do cognitively stimulating
activities
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during their
leisure
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time
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because these kinds of
activities
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send synapses or connecters to the
brain
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which in the long run can ward off dementia.
This
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theory has been backed up by scientist which has confirmed that keeping
one
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's
brain
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active is a good thing, by playing games or doing sudoku, crosswords, puzzles or high-tech
activities
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on apps and websites. There have been numerous theories that keeping
one
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brain
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activity is a positive development. The other view,
however
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, is that
people
Use synonyms
should use their
leisure
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time
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to relax. These days
people
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are working longer hours than ever before and are eternally contactable, thanks to their mobile phone, so
therefore
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it is important for
people
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to be able to switch off. Some
activities
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which are beneficial and can be seen as a mental rest are meditation or contemplation where your body and mind get
time
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to switch off from the outside world. In a recent study regarding Buddist Monks, scientists notice that once they are in deep meditation their cells rejuvenate and it slows down the ageing progresses. Personally, I believe that
both
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aspects have their advantages. If a person had a long stressful day at work and are exhausted,
then
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it's a good idea to have mental rest.
On the other hand
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, if
one
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had a monotonous day
then
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doing a stimulating activity
such
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as sudoku or some crosswords can be beneficial for your
brain
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. In conclusion,
both
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aspects have their positive points. It is important that each individual choose which
one
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would be beneficial for them to help to relax.
Submitted by swanepoel6 on

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Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • cognitive abilities
  • mental stagnation
  • intellectually stimulating
  • relaxation
  • meditation
  • stress reduction
  • overall well-being
  • personal development
  • life satisfaction
  • sense of achievement
  • emotional balance
  • peace of mind
  • scientific evidence
  • memory
  • learning
  • creativity
  • emotional regulation
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