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Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your opinion.

#people #leisure #time #activities #mind #word #puzzles #rest
Over thousands of ,years
people
 used their
leisure
time
 in different ways. These days,
however
, there are two views on how
one
 should use their
leisure
time
 either to relax or do a mental stimulation activity. In
this
 essay, I will discuss
both
 perspectives and give my view, which is that
both
 aspects have their benefits. Many believe that individuals should do cognitively stimulating
activities
 during their
leisure
time
 because these kinds of
activities
 send synapses or connecters to the
brain
 which in the long run can ward off dementia.
This
 theory has been backed up by scientist which has confirmed that keeping
one
's
brain
 active is a good thing, by playing games or doing sudoku, crosswords, puzzles or high-tech
activities
 on apps and websites. There have been numerous theories that keeping
one
brain
 activity is a positive development. The other view,
however
, is that
people
 should use their
leisure
time
 to relax. These days
people
 are working longer hours than ever before and are eternally contactable, thanks to their mobile phone, so
therefore
 it is important for
people
 to be able to switch off. Some
activities
 which are beneficial and can be seen as a mental rest are meditation or contemplation where your body and mind get
time
 to switch off from the outside world. In a recent study regarding Buddist Monks, scientists notice that once they are in deep meditation their cells rejuvenate and it slows down the ageing progresses. Personally, I believe that
both
 aspects have their advantages. If a person had a long stressful day at work and are exhausted,
then
 it's a good idea to have mental rest.
On the other hand
, if
one
 had a monotonous day
then
 doing a stimulating activity
such
 as sudoku or some crosswords can be beneficial for your
brain
. In conclusion,
both
 aspects have their positive points. It is important that each individual choose which
one
 would be beneficial for them to help to relax.
Submitted by swanepoel6 on

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Fully explain your ideas

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • cognitive abilities
  • mental stagnation
  • intellectually stimulating
  • relaxation
  • meditation
  • stress reduction
  • overall well-being
  • personal development
  • life satisfaction
  • sense of achievement
  • emotional balance
  • peace of mind
  • scientific evidence
  • memory
  • learning
  • creativity
  • emotional regulation
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