Despite the benefits for health, fewer people today than ever before exercise by walking. Why is this? What can be done to encourage more walking?
Although
to be a great exercise to improve the physical condition, few people keep a routine walking to get benefits for their health. In the fast-paced world of nowadays, they have been increasingly busy due to hectic life
with many activities to do related to work which can lead to a life
without a practice of exercises. This
essay will discuss why this
situation happens and what can be done to foster the development of walking.
The practice of walking, which is a type of gentle exercise incredibly beneficial, can help not only toning the muscles but also
motivating the relationship among people during the activity, resulting in better mental health. However
, by virtue of jobs with an overwhelming workload, a substantial number of individuals does not have enough time
to enjoy downtime with immediate family and close friends. For example
, some international research shows that once a two-children mother with a double workload has a short time
without concerns related to the job, she prefers to rest, spending time
sleeping rather than enjoy the free time
walking in outdoor activities and this
is explained due to her tiredness. Thus
, the more concentrated only in professional life
, the more people will feel exhausted.
The habit of healthy life
is an essential form of stimulating other individuals to keep a fitness routine. In addition
, fitness life
can contribute to advantages both short and long term, such
as preventing the presence of diseases like diabetes and heart problems in order to reach a great life
during elderhood. And a way of fostering the population would be the creation of awareness campaigns by governments and health organizations and also
the sharing of information by celebrities on social media whereas they can lure many individuals. For instance
, large companies use famous personalities to promote their brand and they claim that results are excellent. Therefore
, renowned celebrities could motivate the practice of exercises to improve the quality of life
of the population.
In conclusion, walking is an outstanding way of taking up a sport since it helps to maintain a routine with quality; hence
, should be swayed by others. This
essay discoursed why adults do not exercise through walking and what can be done to address this
situation.Submitted by larissafelipin on
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Answer the 'Advantages and Disadvantages' topic
IELTS advantages and disadvantages questions normally give you a statement and ask you to comment on the advantages and disadvantages of that statement.
Answer structure for the type of essay
- Introduction
- Body paragraph 1 – advantages
- Body paragraph 2 – disadvantages
- Conclusion
Examples to start your body paragraph:
- The main advantage is...
- The disadvantage of this...
- The main benefit...
- Despite these advantages...
- One possible drawback...