Despite the benefits for health, fewer people today than ever before exercise by walking. Why is this? What can be done to encourage more walking?

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Although
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to be a great exercise to improve the physical condition, few people keep a routine walking to get benefits for their health. In the fast-paced world of nowadays, they have been increasingly busy due to hectic
life
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with many activities to do related to work which can lead to a
life
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without a practice of exercises.
This
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essay will discuss why
this
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situation happens and what can be done to foster the development of walking. The practice of walking, which is a type of gentle exercise incredibly beneficial, can help not only toning the muscles but
also
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motivating the relationship among people during the activity, resulting in better mental health.
However
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, by virtue of jobs with an overwhelming workload, a substantial number of individuals does not have enough
time
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to enjoy downtime with immediate family and close friends.
For example
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, some international research shows that once a two-children mother with a double workload has a short
time
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without concerns related to the job, she prefers to rest, spending
time
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sleeping rather than enjoy the free
time
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walking in outdoor activities and
this
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is explained due to her tiredness.
Thus
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, the more concentrated only in professional
life
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, the more people will feel exhausted. The habit of healthy
life
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is an essential form of stimulating other individuals to keep a fitness routine.
In addition
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, fitness
life
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can contribute to advantages both short and long term,
such
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as preventing the presence of diseases like diabetes and heart problems in order to reach a great
life
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during elderhood. And a way of fostering the population would be the creation of awareness campaigns by governments and health organizations and
also
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the sharing of information by celebrities on social media whereas they can lure many individuals.
For instance
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, large companies use famous personalities to promote their brand and they claim that results are excellent.
Therefore
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, renowned celebrities could motivate the practice of exercises to improve the quality of
life
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of the population. In conclusion, walking is an outstanding way of taking up a sport since it helps to maintain a routine with quality;
hence
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, should be swayed by others.
This
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essay discoursed why adults do not exercise through walking and what can be done to address
this
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situation.
Submitted by larissafelipin on

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Answer the 'Advantages and Disadvantages' topic

IELTS advantages and disadvantages questions normally give you a statement and ask you to comment on the advantages and disadvantages of that statement.

Answer structure for the type of essay

  • Introduction
  • Body paragraph 1 – advantages
  • Body paragraph 2 – disadvantages
  • Conclusion

Examples to start your body paragraph:

  • The main advantage is...
  • The disadvantage of this...
  • The main benefit...
  • Despite these advantages...
  • One possible drawback...

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