In many countries, traditional foods are being replaced by international fast foods. Many people think that it is good to eat traditional food while others believe that fast food is a good choice. Discuss both views and give your opinion.
In many countries, junk
food
has supplanted traditional foods
. While many today are of the opinion that traditional meal is good and nutritious to eat, others consider that convenience food
chains are rather a good choice owing to their low cost and ubiquity. Personally, I think that eating traditional foods
is substantially better than hyper-processed foods
for the sake of human health
.
To commence with, there are several reasons why some people subscribe to the view that fast food
is a good choice. Admittedly, the first
justification is that fast food
offers customers a tasty meal at a reasonable price. Junk food
like hamburgers, hot dogs, or pizza contains savoury flavours with feel-good ingredients including sugars, trans fats, which makes customers feel more enjoyable. Also
, the average cost of a takeaway meal at a quick-service restaurant is around $4 to $7, so people from all different walks of life can access several fast-food
menu items.
Nonetheless
, I believe that traditional foods
are more worthwhile than fast food
. To begin
with, the most critical reason comes down to human fitness. Traditional meals naturally contain the highest level of nutrition because they are grown and produces with sustainable methods and without any chemical substances. Fast food
, by contrast
, contains unhealthy levels of sugar, saturated fat, and has multiple additives to keep them fresher longer. For example
, a customer ingesting a chicken caesar salad consumes up to 390 calories, 26 grams of fat, and 1300mg of sodium. Consequently
, mass-produced food
puts consumers at risk of serious health
problems, which traditional foods
can avoid, such
as allergies, obesity, poor digestion, and cancer. More importantly, overconsumption of low-nutrition junk food
places a burden on the health
care system and directly causes the country financial distress.
In conclusion, both traditional foods
and fast-produced food
have merits. However
, on the ground of the dangers of severe health
problems, I believe that eating traditional foods
is deemed a better choice compared with highly processed food
.Submitted by Hai Linh
on
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