Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solution can you suggest?
In recent years, the issue of inadequate physical activity has attracted people’s attention. Some health experts believe that physical inactivity has experienced a significant increase, even though fitness centres are widely provided.
Therefore
, Linking Words
this
essay will look at some factors contributing to these Linking Words
problems
and suggest some feasible approaches to cope with them.
On the one hand, there are several Use synonyms
problems
with a sedentary lifestyle, Use synonyms
firstly
, the principal issue is chronic health conditions. It is commonly believed that lack of physical life is likely to increase the risk of cardiovascular diseases, diabetes, and obesity. According to WHO, it was reported that 60 to 85% of people in the world including both developed and undeveloped countries had become immobile societies. Linking Words
Additionally
, a Linking Words
further
aspect of insufficient physical activity connects with working age. To explain, office syndrome caused by sitting for an extended period of time without taking a break has been being a popular disorder these days. Regarding Bangkok Hospital’s publication, Linking Words
for instance
, prolonged sitting leads the muscles to become contracted and results in muscle tightness along with pain eventually.
Linking Words
On the other hand
, there are potential ways to tackle Linking Words
such
Linking Words
problems
, or at least minimize the effects. One of the possible solutions to Use synonyms
this
matter recommended by WHO is to moderate physical Linking Words
action
for up to 30 minutes every day. In Replace the word
activity
this
case, governments and policymakers can create a supportive environment for people by implementing transportation schema, making it safer for commuters to walk and ride bicycles. Linking Words
Furthermore
, office syndrome can often be prevented by changing behaviours, improving the working environment, and starting an exercise program. Bangkok Hospital suggests that additional treatment therapies may be required Linking Words
such
as taking medication or rehabilitationLinking Words
,
if the pain is more severe.
In conclusion, Remove the comma
apply
although
a dull lifestyle is a critical issue, there are steps that ministries and Linking Words
public
can take to mitigate its effects. It is essential that health Correct article usage
the public
problems
associated with physical movement should be included in a welfare state as well as the transportation policy which I mentioned above. Use synonyms
As a result
, we could affirm that Linking Words
this
concern is going to loosen up in the future.Linking Words
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