Although most people are richer than in the past, modern life seems very stressful, and the number of people suffering from stress is at record levels. What are the main causes of stress in modern life, and how could stress be reduced?

#people #life #stress #record #levels

Nowadays, one of the greatest problems in society is a high level of stress. In spite of the fact, that we live in a safe environment, have valuable income and don't have to think about physical survival, we suffer from stress as strong as never before. In

this

essay, I am planning to emphasize some reasons for

this

issue and will try to find ways how to reduce it. To start with, we should pay attention to social networks and their impact on our psychics. It is inevitable, that we see the perfect side of our friends' and celebrities' life.

As a result

, we always compare ourselves with these ideal pictures and always lose

this

competition. To overcome

this

, we should limit the time that we spend on

such

applications as Facebook and Instagram.

Furthermore

, I think it can be beneficial to support trends, which inspire people to show real life.

Also

, there are bans for photoshopped pictures in several countries. The

second

reason is a great deal of inbound information, especially during the

last

years with the pandemic. Being at home, we have the highest levels of anxiety and consume more content than ever.

For example

, many celebrities set up their own shows about the current situation in the world. And these shows were popular because people wanted to know what is happening. Unfortunately,

this

news wasn't always optimistic and led to some kinds of psychological problems. To avoid

this

negative effect, it is necessary to choose the content mindfully and realize that it directly makes up our thoughts. To conclude, the main sources of increased stress came to our life with the spreading of the Internet. Several decades are not enough for our brain to learn how to digest lots of information. So, the best strategy for us is to prefer spending time outside, without gadgets, and care more about our mind and body.

Submitted by masol1 on Tue Nov 23 2021

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Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

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8Linking words
meeting the goal of 7 or more
0Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

316 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

Economic pressure
Cost of living
Financial strain
Workload
Job insecurity
Gig economy
Technology
Information overload
Social isolation
Digitally connected
Competitive world
High expectations
Societal expectations
Work-life balance
Relax and recharge

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Although most people are richer than in the past, modern life seems very stressful, and the number of people suffering from stress is at record levels. What are the main causes of stress in modern life, and how could stress be reduced?

Support ideas with relevant, specific examples

Essentional vocabulary list for IELTS Writing 7+

Nowadays many people want to buy famous brands of cloth, cars and other items. what are the reasons for this? Do you think it is a positive or negative development?

write a referral letter to a Occupational Therapist

Although many people value public parks, some argue that this space could be better used for housing or businesses to support the growing population and economy. To what extent do you agree or disagree?

In some countries, owning a home rather than renting one is very important for people. Why might this be the case? Do you think this is a positive or a negative situation?

Today, many people do not know their neighbors in large cities. What problems does this cause? What can be done about this?