At present, 
people
 tend to achieve more life goals than in the past. Use synonyms
Hence
, they do not have enough spare time for Linking Words
exercise
. Use synonyms
However
, it will directly affect  their health and the workforce of a country. Linking Words
This
 essay will discuss, reasons for the lack of Linking Words
exercise
 and steps to tackle Use synonyms
this
 problem.
Linking Words
First
 and foremost, nowadays, Linking Words
people
 live extremely hectic lives. Use synonyms
Thus
, when they have  free time they try to do indoor entertaining activities like watching movies or playing video games. But, these types of activities do not burn their extra calories. Linking Words
In addition
 to that, some Linking Words
people
 prefer to relieve their stress by participating in harmful hobbies Use synonyms
such
 as drinking alcohol and smoking which welcome various diseases to their bodies. 
Linking Words
However
, Linking Words
people
 should get some smart moves to balance their work-life and health. To illustrate, if someone hasn't  spare time for Use synonyms
exercise
, he can convert a daily activity into Use synonyms
exercise
. Use synonyms
For instance
, he can travel to the office by bicycle which is recognized as a good form of Linking Words
exercise
 by the World Health Organization. Use synonyms
Furthermore
, if someone wants a break from his monotonous life, he can choose an outdoor activity like hiking which burns tons of calories. Linking Words
Moreover
, these activities would give huge experience to them since they can meet different types of personalities by visiting other parts of the country. Linking Words
Also
, the government can influence Linking Words
people
 by developing facilities Use synonyms
such
 as walking paths and bicycle tracks.
To conclude, if Linking Words
people
 are busy with their work-related tasks, Use synonyms
people
 can get smart moves in order to burn the extra calories. Use synonyms
Then
, they can keep their body in a good shape while entertaining.Linking Words