A large number of individuals are devoid of physical activities owing to a number of factors, spending a lot of time at the workplace is one of them.
However
, organizations can provide certain facilities which can spur the employees towards workouts. Linking Words
This
essay will reflect the reasons behind neglecting outdoor workouts and the solutions to curtail down the issue.
On the one hand, Linking Words
Firstly
, workers at offices do not have a work-life equilibrium Linking Words
hence
causing them to work for more hours than usual. Linking Words
This
is one of the major factors that engender to overlook any sort of body movement and lead a sedentary way of life. Linking Words
For example
, after working for 10-14 hours straight, a person would prefer to spend his time with family, pursuing hobbies or resting. Linking Words
Secondly
, the city folks have a tendency of travelling anywhere via some means of transport rather than walking even if the destination is a few blocks apart.
Linking Words
On the other hand
, no form of outdoor activity can lead to an unhealthy way of life and Linking Words
in addition
have to deal with the consequences at an older age. Linking Words
However
, if the organizations provide certain facilities to their associates within the work premise Linking Words
then
, people would engage themselves in some activities which may, in turn, increase the productivity of their workers. Linking Words
Moreover
, the community should have a healthy lifestyle by inculcating outdoor workouts in their daily routine. Linking Words
For instance
, If people choose to take stairs every day or walk in the park Linking Words
then
, they would definitely see a change in themselves but slowly and steadily.
To conclude, the folks should realise the importance of physical exercise by incorporating them and making efforts in that direction and an initiative from the workplace can contribute to physical well-being as a whole.Linking Words
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