Nowadays people are stuggling with stress in their lives.There are many factors that cause this issue.However,there are certain soutions we we can offer to improve it.

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Stress
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is a major problem in the modern world. A variety of
etilogies
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etiologies
contribute to harm mental health, including personal, occupational and social ones.
Although
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it is almost
imposible
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impossible
to modify all of these causes, many of them can be avoided. In the following essay, we discuss the changes we are able to make to reduce
stress
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in
personal
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our personal
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life and
work place
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workplace
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. One of the most significant causes of anxiety is the lack of proper sleep.
Human
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The human
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body
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need
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needs
show examples
some time to rest and rebuild its strength every day. If we don't spend enough time
to relax
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relaxing
show examples
, our
body
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reacts with increasing hormones to consume the
last
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bit of
energey
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energy
for daily life.
For instance
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, the
body
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tries to use carbohydrates
instead
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of lipids as its source of energy.
This
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process
,
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apply
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will make us feel more anxious and
stressful
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stressed
show examples
. We can prevent
this
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by paying appropriate attention to our sleep
hygeine
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hygiene
.
Job related
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Job-related
show examples
stress
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is another source of mental pressure
which
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that
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can
also
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affect our performance.
Emplyers
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Employers
Employees
can take steps to find out whether the working environment and the relationship between the workers
is
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are
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causing
stress
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of
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or
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not. They can modify the situation by persuading the employees to keep a healthy work-life balance. For
exapmle
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example
, researches suggest that mandatory paid vacations can result in less burnout in the staff as well as
increase
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an increase
the increase
show examples
in production. In conclusion, controlling
stress
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may be possible by different means
such
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as giving enough time to our
body
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to rest and keeping a good work-life balance.
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To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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