Nowadays people are stuggling with stress in their lives.There are many factors that cause this issue.However,there are certain soutions we we can offer to improve it.

Stress
is a major problem in the modern world. A variety of
etilogies
Correct your spelling
etiologies
contribute to harm mental health, including personal, occupational and social ones.
Although
it is almost
imposible
Correct your spelling
impossible
to modify all of these causes, many of them can be avoided. In the following essay, we discuss the changes we are able to make to reduce
stress
in
personal
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our personal
show examples
life and
work place
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workplace
show examples
. One of the most significant causes of anxiety is the lack of proper sleep.
Human
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The human
show examples
body
need
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needs
show examples
some time to rest and rebuild its strength every day. If we don't spend enough time
to relax
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relaxing
show examples
, our
body
reacts with increasing hormones to consume the
last
bit of
energey
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energy
for daily life.
For instance
, the
body
tries to use carbohydrates
instead
of lipids as its source of energy.
This
process
,
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apply
show examples
will make us feel more anxious and
stressful
Replace the word
stressed
show examples
. We can prevent
this
by paying appropriate attention to our sleep
hygeine
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hygiene
.
Job related
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Job-related
show examples
stress
is another source of mental pressure
which
Correct pronoun usage
that
show examples
can
also
affect our performance.
Emplyers
Correct your spelling
Employers
Employees
can take steps to find out whether the working environment and the relationship between the workers
is
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are
show examples
causing
stress
of
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or
show examples
not. They can modify the situation by persuading the employees to keep a healthy work-life balance. For
exapmle
Correct your spelling
example
, researches suggest that mandatory paid vacations can result in less burnout in the staff as well as
increase
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an increase
the increase
show examples
in production. In conclusion, controlling
stress
may be possible by different means
such
as giving enough time to our
body
to rest and keeping a good work-life balance.
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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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