Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the world as a whole. Discuss this view and give your own opinion. Give reasons for your answer and include any relevant examples from your own knowledge or experience.

These days, a number of

people

are becoming vegetarian because of many reasons. It includes health, or a desire to eat in a way that avoids excessive use of environmental resources. In my opinion, I strongly believe

this

trend brings many advantages for maintaining good health and contributes to creating a better world.

To begin

with, it must be acknowledged that many

people

give up meat for health reasons; they believe that a meat-based diet contributes to heart disease and other illnesses.

For example

, statistics show men who eat red meat have an increased chance of developing cardiovascular disease, and it is known as the top cause of death in the U.S. While studies confirm there are benefits to eating vegetarian

foods

like fresh fruits, vegetables, grains, and soy. These

foods

can help promote a healthier, longer life. A smaller number of

people

become vegetarian because of the impact that eating meat has on the environment.

For example

, farmers deforest land to create more grazing lands. The more trees are cut, the more carbon dioxide is not absorbed; and

as a result

, it is a fundamental cause of climate change. Ultimately, there is no arguing the fact that plant-based

foods

use fewer environmental resources than animal-based

foods

, and

that is

why many

people

cite concern over sustainability and reducing their environmental impact as reasons to take up a vegetarian lifestyle. In conclusion, no one can deny the superiority of becoming a vegetarian. I believe

this

will be the trend in the future. Hopefully, the authorities will

also

pay more attention and raise

people

's awareness in terms of the benefit of eating plant-based

foods

.