In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

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In the 21st century, we can see there are many changes involved with
food
Correct article usage
the food
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habits of
people
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. To support
this
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, now
people
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are not healthy but at the same
time
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,time
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overweight is a big problem among them. In
this
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essay, I will explain the causes and solutions of obesity with the relevant examples.
However
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, the mechanical
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Correct your spelling
lifestyle
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life style
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lifestyle
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brings enormous changes in human societies
such
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as lack of exercise and no leisure activities. To put it another way, consumerism results
buying
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in buying
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more fast food items in which,
people
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forget healthy homemade food.
For example
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, according to the World Health organisation,65% of obesity in developed countries resulted
by
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from
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unhealthy and
non protein
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non-protein
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meals from outside the home. Admittedly, society now considered more materialisation and
money making
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money-making
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whereby, increased stress anxiety and depression in
life
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.
On the other hand
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, these changes significantly involved physical imbalance like overweight.
Moreover
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, there are many scientific and psychological solutions
find
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to find
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out for the solution of physical well being.
Firstly
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, exercise and yoga give more
strength
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and fitness
in
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to
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our
body
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.
Secondly
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,
abolish
Wrong verb form
abolishing
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unnecessary medicine treats enormous results in everyone's
body
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. To illustrate
this
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, in Denmark government banned more than 200 medicine because of adverse
effect
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effects
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among children and older
people
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.
For instance
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, authority finds out that
these medical precaution
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this medical precaution
these medical precautions
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increased
body
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weight among
citizen
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citizens
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.
Thirdly
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, mental
strength
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has a vital role in personal
life
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and physical
strength
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whereas,
people
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need to learn defence
mechanism
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mechanisms
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, stress relief and anger management. In conclusion, there is a saying 'health is our wealth',
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similarly
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,similarly
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our
body
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is our real
strength
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.
Therefore
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, make sure that whatever we intake it should be a good source of our
life
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, not a destructive thing.
Submitted by sooryag03 on

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Use a variety of complex and simple sentences

You should use complex sentences in your writing, but it does not mean that you should try to make all of our sentences complex.

‘Complex’ sentences are not actually very complex; they are just two or more simple sentences put together. Putting them together makes the essay more coherent and cohesive.

Examples:

I really want to study but I’m too tired.

I wore a warm coat because the weather was cold.

If action is not taken soon on climate change, global warming will get worse.

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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