Many people like unhealthy food although they know it is bad for them. Why? What are the effective ways to improve people's eating habits?

#people #food #habits

In the modern world where convenience takes priority, more concerns are stemmed from

people

's consumerism of fast

food

. Even at the expense of health,

people

still opt for these unhealthy meals.

This

essay outlines some possible explanations for

this

phenomenon and gives out some ways to improve unwholesome eating practices.

To begin

with, there are many factors lie that account for the general obsessive cravings. Scientific research has discovered that there is a high amount of sugar and saturated fat in these flavourful meals. For these elements, when we consume fast

food

, our brains generate chemicals stimulating a feeling of happiness and relaxation.

Thus

, constantly eating

food

is a way for our brain mechanism to seek pleasure.

Moreover

, these fat-laden

food

contains high calories counts so they provide lots of energy for a busy day.

This

convenience has led many

people

with hectic schedules to choose fast

food

as their favourite meal.

Therefore

, despite being harmful, fast

food

is sought after in every meal of the day. In terms of being healthy, there are some feasible ways to have a salutary eating habit. The crucial thing is substituting high calories

food

with low energy but a big portion. In order to make

this

process less painful,

people

are recommended to find a dish that shares a similar taste .

For example

, salted nuts and grains can replace crunchy, tasty fried chicken or brown rice with vegetables and sauce can be more delectable than fried rice.

In addition

food

choices, busy workers are

also

encouraged to choose eateries providing organic and healthy meals over fast

food

joints. By strictly adhering to carefully choosing your

food

, there will be a great enhancement in one's health and invigorates. To conclude, unhealthy

food

is undoubtedly palatable because of the aforementioned reasons.

However

, by changing daily

food

choices,

people

can still enjoy the appetizing of dishes while improving their health.

Submitted by nghethanhnhi on Mon Jan 03 2022

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9Linking words
meeting the goal of 7 or more
2Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

316 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Many people like unhealthy food although they know it is bad for them. Why? What are the effective ways to improve people's eating habits?

Essentional vocabulary list for IELTS Writing 7+

In many countries goverment are investing new technology to deal with the public. Why this is happening? Do you think this is an appropriate use of goverment money?

Some people believe that it is best to accept a bad situation, such as an unsatisfactory job or shortage of money. Others argue that it is better to try and improve such situations.

In recent years, “responsible tourists” have paid attention to preserving both culture and environment of the places they visit. However, some people say that it is impossible to be a “responsible tourist”. To what extent do you agree or disagree?

In some countries young people have little leisure time and are under a lot of pressure to work hard in studies. what are the causes and its solution?