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Writing Samples
Band 6.5

​​Everyday people suffer from illnesses related to stress. What are the causes and what could be the solutions?

#​​everyday #people #illnesses #stress
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It is widely said that stress causes illnesses to
people
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 regularly. The following essay will throw light on principal reasons and bring out a number of methods in which
this
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 problem can be tackled. One of the most prominent explanations for
this
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 phenomenon is that
people
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 usually spend too much
time
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 working even in their free
time
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.
In particular
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,
instead
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 of only working for a certain amount of
time
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such
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 as 6 or 7 hours a day, many
people
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 expand twice as much
time
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 on work in order to become more successful.
Consequently
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,
people
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 will get many diseases and their health will become significantly worse.
In addition
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, a
debt
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 will bring fatigue to the individuals who have loaned a huge amount of money.
Therefore
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, in order to resolve the issue above, it is highly recommended that everyone should reduce the
time
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 spent at work. To be more specific,
people
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 can create a timetable and divide the
time
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 suitably to hang out together with family and friends after work or at the weekend.
As a result
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,
people
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 can reduce stress and will not get illnesses
such
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 as heart-related strokes. Another solution is to limit
debt
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 that makes them fall into money headaches and
therefore
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 they no longer feel insecure about money. In conclusion, spending too much
time
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 working and
debt
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 have always been popular justifications for stress and illnesses.
However
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,
this
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 problem can be fixed by creating a suitable timetable and limiting
debt
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.
Submitted by quanghuy.nguyen2098 on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • chronic stress
  • workplace burnout
  • digital detox
  • economic strain
  • preventative measures
  • rehabilitative services
  • cognitive-behavioral therapy
  • mindfulness practices
  • sedentary lifestyle
  • stress management techniques
  • peer comparison
  • financial literacy
  • self-care regimen
  • resilience training
  • coping mechanisms
What to do next:
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