Many doctors recommend that older people exercise regularly, but most patients do not follow an exercise routine. Why do you think this happens? How can people be encouraged to exercise regularly?
Nowadays it is crucial for the elderly population to engage in physical activities.
However
, a lot of them do not involve in doing exercises. Linking Words
This
is mainly because of lack of motivation and negligence. Linking Words
This
essay will elaborate Linking Words
further
on Linking Words
this
aspectLinking Words
,
and discuss the possible solutions.
Remove the comma
apply
To begin
with, Linking Words
firstly
, older people lack motivation. Linking Words
For instance
, my grandfather hardly wakes up early in the morning to go for a walk. Linking Words
Secondly
, patients do not know the importance of being fit. In fact, they take it lightly and totally neglect the advice given by doctors. Linking Words
Therefore
, these are the two main reasons behind the lack of physical activities among elders.
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On the other hand
, in terms of solutions, one way is to get registered at a fitness centre. Linking Words
This
would keep them motivated and make sure they are consistent throughout. Another wayLinking Words
,
is to self educate on the gravity of exercising. Remove the comma
apply
For example
, a study was done on the elders who Linking Words
exercise
often resulted that those who read a lot of information on the benefits of doing Use synonyms
exercise
were seen to visit the gym regularly. Use synonyms
Thus
, it can be said that if there is a will, there is always a way.
In conclusion, as discussed above, there are several factors that may lead to elders avoiding Linking Words
exercise
. Use synonyms
Nevertheless
, through motivation and understanding the value of living a healthier life, older people can be encouraged to do Linking Words
exercise
regularly. Use synonyms
Thus
, lead a good life and become healthy citizens of the country.Linking Words
Submitted by swadhi.sivakumar on
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