Everyone should become vegetarian because they do not need to eat meat to have a healthy diet.Do you agree or disagree?

Nowadays, vegetarian
diets
are growing in popularity. Some
people
believe that
vegetables
and fruits have wealth sources of vitamins, so they are not required to consume
meat
in their daily
diet
.
This
essay will outline the benefits and detriments of
this
notion. There are some reasons why some are more inclined to alter their
diets
to vegetarian ones.
Firstly
,
this
kind of
diet
can stop cruelty against animals. Unfortunately, in most parts of the world, a great number of animals will be slaughtered annually to produce
meat
products for
people
’s consumption.
Moreover
, illegal hunting and overfishing for daily
meat
consumption may result in some endangered species being on the verge of extinction.
Furthermore
, mass production of some
meat
products can increase our carbon footprint since nurturing cattle can produce a considerable amount of CO2.
Therefore
, mass production of
meat
can be a contributing factor to environmental degradation.
However
, vegetarian
diets
have some clear detriments. Our bodies need a wide variety of vitamins and proteins or other nutritional values to be in healthy conditions.
Vegetables
and fruits are solely unable to provide proper proteins and vitamins.
For example
, the levels of iron in the
vegetables
are less in comparison with beef.
This
can cause a deficiency of iron, which eventually leads to Anemia.
Therefore
, a balanced
diet
from all kinds of meats to
vegetables
can minimize the health risks.
Moreover
,
people
should meet their own foods in different ways because some threats,
such
as drought and global warming, may lead to the lack of herbal products.
Therefore
,
people
should reduce their reliance on just one product for their
diets
. In conclusion,
people
should receive nutrients from their daily
diet
, so a balanced
diet
from
vegetables
to all kinds of meats will be a better choice for their daily
diet
.
Submitted by alivatan1989 on

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