In many countries today, there are concerns about the unhealthy lifestyles that people lead. What health issues are linked to modern lifestyles? What answers to these problems can you suggest?

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Nowadays Well-being concerns have increased in our cosmopolitan world. Citizens are too interested to concentrate on their professional commitments
instead
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of focusing on their diets and adopting a healthy lifestyle.
As a result
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, people have been developing plentiful diseases. In
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,
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I will discuss the main reasons for these issues and many solutions.
First
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and foremost, the primary issue associated with the harmful lifestyle is eating fast food. Since
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this
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option is still the best way for all employees. Unfortunately, eating junk food every day may develop chronic illnesses among individuals
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as obesity, diabetes and hypertension as well. A survey in 2021 showed that 60% of workers eat their lunch at a restaurant due to their professional commitments.
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, working 8 hours in front of a laptop without breaks for doing a walk or taking a nap may lead to mental disorders like anxiety or depression. To continue, there are many remedies for the problems mentioned above. Folk could adopt a healthy lifestyle by organizing their professional and personal tasks in a schedule. So, they can prepare their meals by themselves
instead
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of eating outside.
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, they will achieve a balanced life and save money.
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, in
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,planning they have to define many hours for going to the gym or walking. Since these activities help them a lot to maintain better mental and physical health.
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, in Japan, the majority of companies offer a gym and a healthy cafeteria in the workplace. To sum up, we can not deny that adopting a healthy life is too tricky with plentiful temptations like fast food and working extra hours for getting high salaries.
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, it is never late to change our harmful habits by well ones.
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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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