More and more people are choosing to eat healthy food and making time to exercise regularly. Why and what can we do to encourage this ?

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With the
increasing
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increase
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in fast
food
Use synonyms
chains and consumers, more and more problems related to that are
also
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developed uncontrollably.
However
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, people now have more consciousness about their health and starting to eat
healthy
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healthily
show examples
and spend time doing exercise regularly.
This
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essay will analyze
about
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apply
show examples
why and what can we do to motivate
this
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. To start with healthy eating, it can be seen clearly that a well-built or just healthy person consume less fat than others.
For example
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, if a person
eat
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eats
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junk
food
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regularly, they will be suffered from obesity, diabetes or heart problems due to the high rate of
cholesterols
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cholesterol
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and calories.
In contrast
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, according to scientists ,eating healthy helps
building
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build
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up muscles and
increasing
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increase
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durability , longevity. So,
consume
Wrong verb form
consuming
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healthy
food
Use synonyms
are now gradually became a trend and a lot of news encourage us to have a healthy
Correct your spelling
lifestyle
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life style
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lifestyle
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.
Besides
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eating
healthy
Add an article
a healthy
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diet, due to the Covid-19 pandemic
which
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apply
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is a respiratory disease
directly
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that directly
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destroy your lungs. In order to prevent
from
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apply
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fatal death, exercise regularly is very essential.
For instance
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, just some simple push-ups day
bay
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by
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day can
developing
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develop
be developing
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our immune system even if we have
Covid-19
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the Covid-19
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virus.
In addition
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, exercising
also
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increase
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increases
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our feeling
,
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apply
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makes us always happy with an optimistic
Correct your spelling
mindset
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mind-set
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mindset
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. With the advancement in technology
,
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apply
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and social media, we can record ourselves
practicing
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practising
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not only to motivate us but
also
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to encourage everyone. To sum up, with the
increasing
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increase
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in Covid-19 and
also
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health problems related to
an unhealthy
Correct the article-noun agreement
unhealthy life styles
an unhealthy life style
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life styles
Correct your spelling
lifestyles
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, more and more people have
raise
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raised
show examples
their awareness starting to practice exercise daily and choose
a healthy
Remove the article
healthy food
a portion of healthy food
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food
Use synonyms
to eat
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