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Band 6.5

Stress-related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

#illnesses
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In the modern world,
life
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 is fast paced, and it could be for students, employees, businessmen or even housewives; leading to many illnesses,
such
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 as
stress
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. Key reasons for
stress
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 are increased competition and financial issues: few ways to release
stress
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 includes, regular excercises, meditation and spending quality
time
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 with family. Competition is one of the major drivers of
stress
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. If you are a student , you are always pushed to become the best or atleast be within the high achievers. For an example MIT in India only accept students having a certain score and above.
Secondly
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, at work employees always wants to perform thier best, in order to climb the corperate laddder quickly.
Thus
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 work
life
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 extends to family
time
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, too. As
such
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stress
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 is created, and it can be turned to become an illness. As solutions, regular excercises and meditation can be recommended. Another key factor is financial difficulties:
this
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 can be aresult of either there is inadequate income or the
life
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-style is difficult to be supported by the current earnings. Either way, it only leads to high level of
stress
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, because the obligations habe become more difficult to meet. Through financial planning and obtaining subsidised loans,
stress
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 can be reduced.
Stress
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 is
also
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 engaging heavily in social-media. Many are involved in
such
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 platforms , and it has become compulsory to have a active
life
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 on social-media, in-order to show how sucesful
life
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 one leads.
Thus
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, certain technologies that were created to make
life
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 easy, now have affected adversly. One of the best ways to lessen the
stress
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 created by social media is to un-plug and spend quality
time
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 with firends and family. To sum up,
stress
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 can be a result of intense competition, inadequate finances or reasure created through social-media: as suggestions to reduce or eliminate
stress
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, meditation, regular excercises, financial planning and spending quality
time
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 with friends and family can be recommended.
Submitted by kanchanal on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • stress-related illnesses
  • hypertension
  • anxiety
  • depression
  • modern lifestyle
  • work pressure
  • technological advancements
  • social pressures
  • material wealth
  • work-life balance
  • mindfulness
  • meditation
  • stress management
  • flexible working hours
  • telecommuting
  • mandatory vacation
  • educational programs
  • mental health
  • supportive work environment
  • counseling services
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