People today sleep less and less. What are causes of this? Do you think this is a positive development?

Over the years, sleeping patterns have changed for many
people
. There are different reasons for
this
phenomenon,
such
as the excessive use of mobile phones or chronic stress only to mention a few. In my point of view,
this
can have a detrimental impact on
people
's life. 
Firstly
, having an irregular sleeping routine or not having enough sleep at all is becoming more common among
people
. One of the main reasons
of
Change preposition
for
show examples
this
change might be the unlimited use of technological devices, which
it
Correct pronoun usage
apply
show examples
is clearly seen in
people
of all ages.
For instance
, when screen light reflects into the eyes during night time,
this
can make
people
stay awake longer, so
therefore
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,therefore
show examples
,
less
Change the quantifier
fewer
show examples
hours
of sleep.
Secondly
, if stress is constantly
suffered
Wrong verb form
suffering
show examples
, it is
higly
Correct your spelling
highly
likely that
people
is
Change the verb form
are
show examples
unable to sleep for eight
hours
. Having said
this
,
people
should reflect on the long term consequences of
this
concerning phenomenon. Considering all mentioned above, I believe that
this
can bring serious health issues to individuals. In short, having
less
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fewer
show examples
hours
of sleep can lead to numerous diseases and affect badly the nervous system in a very short period of time.
For example
, when sleeping less than 6
hours
a day, the human body feels
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fatigued
show examples
fatigue
Correct your spelling
fatigued
show examples
and unable to function properly, even one can lose memory. In conclusion, if
people
do not sleep the
minimun
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minimum
hours
, the
nervious
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nervous
system and the cells start to damage significantly.
Although
,
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apply
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many
people
can claim that they can function easily with five or six
hours
a day only, it is my opinion that
this
has a terrible consequence
to
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on
show examples
one's health in the long term.
Submitted by mrod.natalia on

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