Despite the benefits for health, fewer people today than ever before exercise by walking. Why is this? What can be done to encourage more walking?

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Walking is a more efficient type of exercise and one of the most basic strategies to maintain and live a healthy lifestyle. Exercise not only aids in the development of a decent physique but
also
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enhances the body's metabolism and blood circulation.
However
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, it has lately been found that many have lessened or stopped it entirely rather than continuing
this
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practice. In the following paragraphs, I'll go through the reasons for it and what may be done to prevent it. For a number of reasons,
people
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have curtailed their walking workouts. One of the main factors is the ease with which transportation is available.
As a result
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, individuals have begun to rely on transportation to save time.
Besides
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that, as the heat of the world is increasing and weather conditions are becoming hot and humid,
people
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are avoiding exercise sessions in parks.
In addition
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, the prevalence of crime on the streets has increased in recent years, making
people
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feel unsafe to take an early morning stroll.
People
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should,
however
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, be encouraged to walk more and informed of the benefits of doing so.
People
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can overcome
this
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problem by going for walks early in the morning or late in the afternoon when the temperature is cooler.
In addition
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, to reduce the rate of crime in the areas, CCTV should be installed, and security guards should be employed. Governments could
also
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expand the number of initiatives aimed at improving citizen security and start health-awareness campaigns. To conclude, there are a number of reasons why individuals have halted walking workouts. Effective methods,
on the other hand
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, can assist
people
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in resuming walking.

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