More and more people these days overwork. Overwork has caused several problems. What are they and how to tackle this problems?

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Over the past decades, the world has evolved substantially in terms of working culture. Working overtime has become fashionable in
this
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era.
People
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nowadays are confronting the consequences of these overwork
issues
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. There are various forces that drive
this
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trend, and several
solutions
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should be adopted to solve the thorny
issues
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that have arisen. The
first
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alarming problem is that
people
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are having more severe diseases,
such
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as heart attack and obesity
,
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since they have been working long hours in sedentary lifestyles.
Moreover
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, it will
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affect the routine of their body, which needs to refill the losing energy after working for a full day.
For example
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, the metabolism of
people
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who used to work extensive hours will get distracted by their unusual sleeping and eating habits.
Besides
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,
people
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nowadays tend to be apathetic to spare some time for their family members, especially after working desperately, due to unhealthy working situations. There are several
solutions
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that should be taken into consideration to tackle these
issues
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.
Firstly
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, individual business owners should implement a better healthcare system for their staff or make more flexible working hours.
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, if it was not enough for individuals, the government should announce strict rules and regulations related to working overtime
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.
For instance
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, the authorities can prohibit the maximum working hour of an employee at a job.
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, they can add more leave entitlements by giving one rest day after working overnight. To summarize, the above-mentioned problems could be solved by the given
solutions
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substantially, and if the proposed alternative
solutions
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were to be implemented, the potential problems could be reduced to some extent, even if not totally eliminated.

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