More and more people these days overwork. Overwork has caused several problems. What are they and how to tackle this problems?

Over the past decades, the world has evolved substantially in terms of working culture. Working overtime has become fashionable in
this
era.
People
nowadays are confronting the consequences of these overwork
issues
. There are various forces that drive
this
trend, and several
solutions
should be adopted to solve the thorny
issues
that have arisen. The
first
alarming problem is that
people
are having more severe diseases,
such
as heart attack and obesity
,
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since they have been working long hours in sedentary lifestyles.
Moreover
, it will
also
affect the routine of their body, which needs to refill the losing energy after working for a full day.
For example
, the metabolism of
people
who used to work extensive hours will get distracted by their unusual sleeping and eating habits.
Besides
,
people
nowadays tend to be apathetic to spare some time for their family members, especially after working desperately, due to unhealthy working situations. There are several
solutions
that should be taken into consideration to tackle these
issues
.
Firstly
, individual business owners should implement a better healthcare system for their staff or make more flexible working hours.
Second
, if it was not enough for individuals, the government should announce strict rules and regulations related to working overtime
issues
.
For instance
, the authorities can prohibit the maximum working hour of an employee at a job.
Lastly
, they can add more leave entitlements by giving one rest day after working overnight. To summarize, the above-mentioned problems could be solved by the given
solutions
substantially, and if the proposed alternative
solutions
were to be implemented, the potential problems could be reduced to some extent, even if not totally eliminated.
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