Many people are involved in sports when they are young but stop once they are adults why do many adults stop doing physical exercise ? what can be done about this problem ?

Although
several individuals used to exercise regularly in the past, they quit doing so when they grow up. Which begs a question; why is
this
happening? In my opinion, I think because they are busier than before. It is
therefore
recommended that they have to adopt a more active lifestyle The main reason several individuals quit
practicing
Change the spelling
practising
show examples
sports
is that they do not have enough
time
.
This
is due to the fact that when they grow up, they have to work in order to be able to make their living.
Furthermore
, most of them built their nuclear families that need too much
time
and effort.
For instance
, whenever I have free
time
I tend to stay with my children to nurture their moralities.
As a result
, it is unlikely for those who work or build a family to have plenty of
time
that could be devoted to other useful activities.
Therefore
, they do not practice any sport. In order to solve
this
issue
Add a comma
,issue
show examples
they have to be more active. They can do so by devoting more
time
to physical activity. Even though it is very difficult to find spare
time
in today's fast-paced world,
practicing
Change the spelling
practising
show examples
sports
could help facing their daily challenges.
For example
, physical activities are known to decrease stress, improve mental health and enhance logical thinking. In
this
regard, it is always advisable for those who stopped playing
sports
to engage themselves with any kind of physical training as it could positively impact their life. In conclusion, among people are some who used to be involved in
sports
when they were little. Unfortunately, they stopped playing
sports
during their adulthood as they are busy. In order to solve
this
,
problem
Add an article
the problem
a problem
show examples
they have to be more active by devoting some
time
to training their body.
Submitted by aymanshabakaa on

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