Many working people get little or no exercise during the working day in their free time and have health problems as a result. Causes and solutions?

#people #exercise #time #health

Nowadays, IT jobs have taken a toll on

people

's lives and

therefore

most of them face

health

issues

as they do not get

time

exercise

This

trend is mainly due to the burden of work and wastage of

time

on leisure

activities

However

, there are many solutions to

this

problem. One of the reasons for not getting enough

exercise

is the burden of work.

For instance

, in China,

people

hardly get

time

to sleep due to the long working hours, leave alone spend

time

for

exercise

Therefore

, leading to depression and numerous

health

issues

. In order to resolve

this

issue,

people

should spend at least an hour on basic exercises, which will surely help them regain energy and reduce tiredness.

For example

, even if a person goes for a run in the evening before supper, he or she will stay fit. Only when

people

include

such

activities

into their daily schedule, will the

health

issues

be reduced. The most important reason I believe is spending all the

time

on leisure

activities

. As we all know, due to the recent advancements in technology

such

as online gaming and smart TVs, humans tend to sit at home enjoying

such

gadgets.

As a result

, not getting enough

time

for

exercise

or to create a healthy routine. In

such

cases, children and adults go on the path of eating junk food and

hence

resort to sitting or sleeping on the couch the whole day.

However

, to solve

this

problem,

people

should spend

time

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11Linking words
meeting the goal of 7 or more
6Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

361 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 5.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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Many working people get little or no exercise during the working day in their free time and have health problems as a result. Causes and solutions?

Your opinion

Some people think that it is better to other countries for greater work and life opportunities. Others argue that it is best to stay in their home country. Discuss both these views and give your own opinion

Some people think that too much money has been spent looking after and repairing old buildings, so we should knock down old buildings and build modern ones instead. To what extent do you agree or disagree?

Although parents are responsible for raising a child, outside influence plays a key role in their development. To what extent do you agree or disagree?

it is generally believed that some people are born with certain talents , for instance for sport or music and others are not. However, it is sometimes claimed that any child can be taught to become a good sport person or musician. Discuss both these views and give opinion.

The use of personal cars has increased more than ever before but this use of cars causes many problems. What are those problems? To reduce these problems, should we discourage people to use cars? Give reasons for your answers and include any relevant examples from your own experience or knowledge.