In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

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In
this
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contemporary world, people are changed enormously compared to the past few decades.
Moreover
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, their consuming habits, dressings and other behaviours alter because of their abundant needs and requirements in their
life
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. Even though in some nations the normal weight of citizens is increasing and
as a result
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, their low fitness and other health issues are becoming high level in day-to-day
life
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.
This
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essay will discuss
on
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apply
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this
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problem and I will elaborate on my solutions to ensure how to tackle
in
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it in
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our
life
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. In
this
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technological era, communities are becoming busy
in
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with
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their daily lifestyle.
Further
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, they try to attain fast cuisines and beverages which help them to save
their
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apply
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time in their regular routines.
For example
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, an Indian survey shows that 60% of Indian citizens were able to acquire instant food for their meals.
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, they never
be
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are
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able to cook anything in their home and would attain
high
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a high
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level of lethargy, non-spreading diseases like
heart-attacks
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heart attacks
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, cholesterol and so on.
Also
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, they would have to face fitness issues and other physical problems because of their abnormal body weight.
Furthermore
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, wherever local authorities are trying to implement awareness programmes for people, about to ensure their
life
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in a healthy way by following fruitful recommendations in their
life
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.
For instance
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, currently, the Srilankan government has given their concern to
develop
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developing
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sports facilities for the public to do their regular basis activities.
Consequently
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, they would become active in their lifestyle as well as can defeat
their
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the
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practical inconvenience which they face every time. In conclusion,
from
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in
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my opinion, I believe that if humans get
concern
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concerned
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about their healthy lifestyle, definitely they are able to mitigate their physical issues . Wherever people believe that healthy
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life
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living
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is
a
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apply
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wealth for their better tomorrow. All in all , unless we push
our selves
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ourselves
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to overcome these challenges , are unable to live longer in
this
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world.
Submitted by skrodrigo030 on

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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