In some countries the average weight of people is icreasing and their levels of helth and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?
Nowadays, overweight community becoming more dangerous for their body health and physical fitness in several nations. A number of consequences like overconsumption of fast
Correct article usage
the
food
and a sedentary lifestyle. Although
, several possible cures for this
dispute by eating home-cooked food
and regular physical exercise . I shall discuss both topics in the following paragraphs.
First
of all, In the fast-paced world, people
do have not enough time
to prepare food
for themselves because of the high workload and both males and females are working people
so, they mostly prefer to eat packed or ready-made food
. At the end of the day, weight becomes rising cause several physical challenges. In addition
to that, recently home-based work creates a sedentary lifestyle lead crucial role to increase weight. Such
as, due to the corona pandemic mostly all employers provide home-based work because it is very convenient and people
are not in much contact with other staff.
Moreover
, several possible remedies are available to overcome this
dilemma. Firstly
, people
have to prepare time
table and adjust Add an article
a time
time
for preparing home-based Add an article
the time
food
for them to reduce a certain amount of percentageFix the agreement mistake
these complications
this
complication. Secondly
, people
have to spend a certain time
period for physical exercise like walking, cycling, and going to the gym. Therefore
, people
have to more focus on their health and keep a safe distance from unhealthy food
as well as change their diet plans. For instance
, due to obesity, recently a number of people
joined the gym and purchased bicycles being fit themselves.
To conclude, In many countries due to the consumption of fast food
and a sedentary lifestyle, people
are facing overweight disputes. If people
are doing regular exercises and consuming healthy food
to solve this
dilemma.Submitted by Mayur Patel on
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