Analysts tell us that many people today feel stressed and think they have insufficient control over their lives. What problems do such feelings cause for people? What remedies could you suggest?

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Modern lifestyle and making strange conditions with a lot of relationships and various individuals create an unpredictable atmosphere in our life which, ordinary people have a sense of worry due to do not have any control over their life and uncertain events occur around them. So
such
situations bring them stress. In
this
essay, I will mention
such
conditions lead to what
problems
and
then
I will suggest some solution that treats these
problems
.
To begin
with, today, for some reason our life is full of stress and concern that we can not have any control over them. The
News
and speed of publishing
news
is one reason. To explicate, all people are equipped with online devices like smartphones, they can access the
news
very immediately. Some bad
news
about their families, friends and unexpected events provide big
problems
for them without any control.
Such
mindsets cause many
problems
,
for instance
, they suffer from some diseases
such
as blood pressure
also
, and might they be very sensitive about their surroundings and
news
. Even sometimes might try to limit their activities or even their families' activities,
for example
, my grandmother does not allow her children to do any adventure activities, likes, rally or Jump from a height. If I want to mention some solution to deal with
this
sense, I should say
this
is a bad habit which creates in people because they repeat it so one remedy is trying to avoid doing or thinking
such
that.
Also
, we have to get help from a psychologist because might be the beginning of the depression and it will be treated with simple medicine. And
finally
, they have to try to avoid searching for any bad
news
. More exercise can be useful for them. In conclusion, mental diseases do not have specific treatment and a big part of
problems
can solve by ourselves.
Although
we recognise them in time and consider the best way to solve them might be successful to deal with them or progress it.
Submitted by salehi19862 on

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