Analysts tell us that many people today feel stressed and think they have insufficient control over their lives. What problems do such feelings cause for people? What remedies could you suggest?

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Modern lifestyle and making strange conditions with a lot of relationships and various individuals create an unpredictable atmosphere in our life which, ordinary people have a sense of worry due to do not have any control over their life and uncertain events occur around them. So
such
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situations bring them stress. In
this
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essay, I will mention
such
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conditions lead to what
problems
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and
then
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I will suggest some solution that treats these
problems
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.
To begin
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with, today, for some reason our life is full of stress and concern that we can not have any control over them. The
News
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and speed of publishing
news
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is one reason. To explicate, all people are equipped with online devices like smartphones, they can access the
news
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very immediately. Some bad
news
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about their families, friends and unexpected events provide big
problems
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for them without any control.
Such
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mindsets cause many
problems
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,
for instance
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, they suffer from some diseases
such
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as blood pressure
also
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, and might they be very sensitive about their surroundings and
news
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. Even sometimes might try to limit their activities or even their families' activities,
for example
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, my grandmother does not allow her children to do any adventure activities, likes, rally or Jump from a height. If I want to mention some solution to deal with
this
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sense, I should say
this
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is a bad habit which creates in people because they repeat it so one remedy is trying to avoid doing or thinking
such
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that.
Also
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, we have to get help from a psychologist because might be the beginning of the depression and it will be treated with simple medicine. And
finally
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, they have to try to avoid searching for any bad
news
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. More exercise can be useful for them. In conclusion, mental diseases do not have specific treatment and a big part of
problems
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can solve by ourselves.
Although
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we recognise them in time and consider the best way to solve them might be successful to deal with them or progress it.
Submitted by salehi19862 on

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