Childhood obesity has become a serious problem in recent years. What are the primary causes of this? What measures should be taken to reduce childhood obesity?

One of the serious problems emerging nowadays is obesity in
kids
. There are many important factors that have become a cause of
this
serious issue.
Although
, we
also
have some preventive measures to lessen childhood obesity. We will discuss the same in detail in the below paragraphs. Childhood weight issues have taken an alarming toll on the
health
of children.
Firstly
, the major cause of
this
problem is unhealthy
food
. Younger generations are more attracted to unhealthy
food
, and junk
food
, which in turn results in weight gain.
Secondly
,
kids
are more inclined toward indoor
games
like online video
games
rather than outdoor
games
. Indoor
games
can increase the risk of less physical movement among
kids
which in turn will result in gaining body weight.
Thirdly
,
Parents
often should have frequent
health
& body checkups of their child.
However
, there are some improvisations that can be implemented to improve the physical
health
of children.
Parents
should restrict junk
food
for these
kids
and
instead
encourage them to have a more homemade healthy diet.
Moreover
,
parents
should
also
motivate their children to play more outdoor
games
which will help them strengthen their physical
health
& will
also
help to reduce extra fat.
Furthermore
, frequent
health
checks and tracking of their child's body mass index will help
parents
to take preventive measures beforehand. To conclude, Childhood obesity has harmful impacts on a child's
health
but there are
also
some precautionary measures that can be taken to prevent the same. A healthy lifestyle can be inculcated to overcome
this
problem.
Submitted by akanshasrivastav137 on

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