In some countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? Give reasons for your answer and include any relevant examples from your own knowledge or experience.
In today's fast-paced life, it is important to consider how much time we spend daily on our
health
. In some countries, many people have gained more weight quite recently and their fitness is in a state of dilemma. In this
essay, I will discuss some reasons for it and ways to tackle such
problems
.
To begin
with, a lot of people have weight management problems
owing to commitment to work
. The reason for this
is that a plethora of people, who are working professionally, have developed sedentary lifestyles because of working for prolonged hours at work
, which entails medical problems
pertaining to bad postures and indigestion. For instance
, a lot of professionals operating in my city, New Delhi, are overweight, risking their cardiovascular health
daily because of professional commitments. Furthermore
, many of them have memberships to fitness centres or gyms, however
, they simply have time constraints resulting from work
.
That being said, I would argue that these problems
cannot be managed easily unless organisations carve a path to address them. Firstly
, organisations should offer their employees work
-life balance in order that they can look after their health
by doing physical activities, such
as running, walking, and yoga, to name a few, on a regular basis. In addition
to that, companies should tie up with local gyms or clubs and offer their memberships to employees at a less price, annihilating all the hurdles that restrict employees from going to gyms.
In conclusion, although
commitment to work
has caused many young working professionals some health
issues, such
as being overweight and having bad postures, these problems
can be addressed effectively by looking at some suggestions mentioned above.Submitted by utsavchandel26sep on
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