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Life has become much more stressful compared to our parent’s generation. As a result, stress-related illnesses are increasing around the world. What are the causes of stress among young adults and what do you think can be done to overcome this problem?

#life #parent’s #generation #illnesses #world #stress #adults
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Stress
Use synonyms
 levels among young people have increased tremendously over the years. When our
parents
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 were young, they did not experience as much
stress
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 as we face today.
Consequently
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, it impacts negatively on their health and wellbeing. While there are several causes of
stress
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, some measures can be taken to alleviate it.
Work
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-life imbalance and
the
Correct article usage
apply
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unrealistic prospects are the major sources of
stress
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.
First
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,
work
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 has become more demanding than ever.
For example
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, it is not uncommon for workers to find themselves snowed under workloads, so many of them stay up late to meet deadlines, increase productivity, or forge their careers.
As a result
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, the time for rest, leisure, and other activities is compromised.
Second
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, the expectations that
parents
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 have placed on millennials and gen Z are heavier than the expectations from former generations.
Second
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,
parents
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, these days expect too much from their children.
In other words
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, they are prepared for success in performing well at school and excelling at
work
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. The fear of not living up to these hopes clearly imposes an extra burden upon the youth. Several courses of action can possibly tackle
this
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 situation. In the
first
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 place, it is for the government to launch a nationwide campaign to raise awareness of the prevalence of
stress
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 and its detrimental impact on the rising generation. At the same time, it is essential to provide counselling and treatment services for those experiencing
stress
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 and
stress
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-related illnesses. Another way forward may be for the companies to have policies that encourage
work
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-life balance
such
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 as introducing hybrid
work
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 arrangements or offering sabbatical. In conclusion, the invasion of
work
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 into personal life and unrealistic/great expectations of
parents
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 have resulted in enormous
stress
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 among young people.
However
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,
this
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 situation can be mitigated by getting the government and organizations involved in order to implement a comprehensive plan, which promotes awareness of the problem, prevents, and deals with it.
Submitted by sankar on

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