Everyone should become vegetarian because they do not need to eat meat to have a healthy diet. Do you agree or disagree?

The Veganism trend is wide-reaching worldwide, encouraging
people
to turn to eating plant-based
foods
for their daily nutrient needs and eliminating all traces of
meat
from their diets. Notwithstanding, I can not entirely agree with the anti-
meat
lifestyle. On the one hand, for some
people
, eating vegetarian is a way to be healthier or to avoid hormones used in animal
foods
.
Also
, other
people
choose
this
way because of their religion, animal rights, or environmental concerns. Notwithstanding, eating sold plant-based products,
consequently
, may cause a nutrient shortage. Vegetarians are prone to feel low, weakened, and have energy insufficiency, notably during the initial period of the process. Humans are intrinsic senior predators;
thus
, forcing someone to change their daily diet is not easy at large. On the one hand, it is non-debatable that animal-related
foods
have many irreplaceable merits.
First
, these
foods
are a rich source of momentous nutrients that are challenging to substitute with plant-based dishes.
As a result
, vegetarians can suffer vitamin deficiencies from consuming sole veggies.
Furthermore
, the high content of protein and fat inside
meat
is the cornerstone to controlling the blood sugar level’s stability and hindering diabetes or other chronic diseases.
People
with a moderate blood-sugar level are not often prone to unhealthy sweets and fattening junk
foods
.
Moreover
, gaining muscle requires fostering adequately with a suitable protein intake.
However
, the best source of protein is fresh
meat
. The minerals inside
meat
like zinc can enhance muscle health and energy, as well as combat fatigue. Iron deficits in
meat
work wonder in confronting
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anaemia
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anemia
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anaemic
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growth, occurring with vegetarians at a high ratio. In conclusion, after all the evidence above, I firmly believe that
people
should not go for a vegetarian diet without
meat
in their daily diets.
Submitted by luudang97 on

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