Today, the quality of life in large cities is decreasing. What are the most serious problems associated with this and what solutions can you suggest?

It is an undeniable truth that the living standard of the urban residents is declining and

this

causes

many undesirable

issues

for them. In

this

essay, I am going to discuss the most common

causes

of the plummeting

life

conditions of the cosmopolitan resident and what considerable remedies could help to mitigate those

issues

. One of the reasons for the downfall of the condition of

life

for those living in big cities is work stress. They have been given consistent mental stress from their employer to achieve the target and

this

causes

the poor mental condition of the employees. To illustrate, a recent study by the London press

,

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shows that about 55% of employees are suffering from mental illness and

this

is caused by their job responsibilities. The

second

reason for the declining quality of

life

in large cities is the lack of fresh

air

around them. The urban areas are flooded with many vehicles and transportation systems and

as a result

, it

causes

pollution in the

air

which creates many health-related difficulties for the citizens of the city.

For example

, as per the latest report by The News, it says that about 40% of citizens of city area are facing lounge disease which is related to pollution in the environment around them. Due to these

issues

, there is a decline in the living standard of urban citizens. In order to deal with

this

matter, urban lives should make some changes in their lifestyle. To reduce mental stress, yoga and meditation are the medically proven solutions which help to relax our minds.

For example

, recently an investigation has been carried out by The London press on 1000 people who have been living in the cities and the report says that those who are carrying out yoga regularly, are more mentally fit than those who do not do any kind of yoga or meditation. Another solution to deal with

this

declination is taking frequent trips to rural areas where people can breathe fresh

air

.

This

could be helpful to tackle lounge-related diseases which are usually caused due to polluted

air

in urban areas.

For example

, the London government statistics for the

last

five years shows that those family take a vacation in a rural area, their health level improves after each trip, and

this

helps them to minimize the effect of pollution on their health. In conclusion,

although

there are some inevitable

issues

which destroy the

life

quality of urban

life

, some of the solutions could help to tackle and reduce the effect of those problems.