The rise of the convienence foods has helped people keep up with the speed of the modern lifestyle.What are the advantages of this trend? Do the advantages outweigh the disadvantages?

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Today, everyone is getting so busy that we are always trying to invent things which are less time-consuming and easy to perform.
This
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search has led to the finding of convenience
foods
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which are much faster and easier to make. These convenience
foods
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have their advantages but disadvantages as well. On the one side, ready-to-eat
foods
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have made our life so easier that we don’t have to spend a long time cooking ourselves dinner or lunch. We can get these ready packets of
food
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from any convenience stores nearby and cook it at home in less than ten minutes.
In addition
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to
this
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, they don't require any prior cooking experience.They usually come up with the how-to make instructions on the box and our pretty easy to perform.
Moreover
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, we don’t have to spend money on buying other things which we require when cooking at home.
On the other hand
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, eating these
foods
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on daily basis is not good for our health. As these
foods
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consist of various types of preservatives and chemicals which can affect our bodies in future.
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, frozen
foods
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are always high in sodium and doctors have recently reported that high sodium
food
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can cause various health-related issues.
In addition
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to
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, these
foods
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consist of fewer nutrients than the
food
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which is prepared fresh.
As a result
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, our body can become deficient in nutrients and minerals which we use to get from fresh
food
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. In conclusion, Health is wealth.
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they have made our life a little easier we should not depend on them entirely. As high consumption of these things can lead to various health issues.
Submitted by arjannarula on

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