In some countries, the average weight of people is increasing, and their levels of health and fitness are decreasing. What do you think are the causes of problems and what measures could be taken to solve them?

In
this
day and age, in several nations, while the average
weight
of
people
is increasing, it can be seen that the rates of health and fitness are falling.
This
problem is caused by prime reasons, and it should be dealt with by possible resolutions. There are numerous causes of
this
phenomenon.
Firstly
, in modern
life
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,life
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people
face hectic schedules,
from
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apply
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that
leading
Wrong verb form
leads
show examples
to a sedentary lifestyle.
For example
, nowadays
people
tend to eat fast food and lack regular exercise in order to save time for their jobs.
As a result
, it could cause a wide range of dangerous diseases like obesity.
Secondly
, the amount of food must not be controlled
into
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by
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body
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the body
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. It means that they just want to eat foods which they are interested in and that they do not care about a healthy lifestyle. From
that
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,that
show examples
they lead to their
weight
increasing while their rates of health and fitness decrease.
However
, there are various methods to solve
this
problem.
Firstly
, they could plan for
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plant-based
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plant-base
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plant-based
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or healthy diets.
This
helps them to effectively control the amount of food which is
intaked
Correct your spelling
intake
. Another efficacious way is that states should try to encourage citizens to walk on foot and use bicycles
instead
of motorbikes or cars, which help their
weight
are improved. The
last
measure is to exercise regularly in order to prevent
risk
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the risk
show examples
of obesity. In conclusion, the average
weight
of
people
is increasing and
this
issue can be dealt with by a joint effort of both having a healthy diet and doing exercise.
Submitted by luudang97 on

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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