Discuss the advantages and disadvantages of following the same diet daily or on a regular basis.
Certain people eat the same kind of snack daily.
Such
a trend has various merits as well as demerits. Linking Words
However
, in my opinion, a change in diet is essential.
To commence with, the primary advantage of consuming similar types of products is the conservation of time and energy to cook. Cooking the same dishes every day makes a person proficient in that recipe which saves time as the meal is prepared smoothly. Linking Words
Furthermore
, the time required in deciding what to cook which is a chief issue for a lot of chefs is Linking Words
also
preserved. Linking Words
In addition
,the involvement of a minimal number of ingredients reduces the annual expenditure. Linking Words
For instance
, records suggest that the amount spent on purchasing different cooking components Linking Words
such
as spices, vegetables and utensils is comparatively higher than that of a single meal. Linking Words
Hence
, intake of an identical diet daily ramifies to the preservation of several resources.
Linking Words
On the contrary
, swallowing the same cuisine is inadvisable by health professionals since it is necessary for an individual to grab different nutrients and all the vitamins, proteins and minerals are not present in a single diet. Linking Words
Moreover
, eating similar items regularly makes life boring and tasteless. Linking Words
For example
, orange contains Vitamin-C which improves eye-sight. Linking Words
Thus
, diversified meals provide abundant nutrients. Linking Words
Nonetheless
, it gives us a chance to learn about different cultures and their eating habits.
To conclude, Linking Words
although
consuming similar food seems effortless, it is beneficial to eat distinct food items to stay healthy. Linking Words
Therefore
, it is clear that varying dietary techniques are important to sustain peacefully.Linking Words
Submitted by riyachawla203 on
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