Some people think that exercise is the key to health, others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

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It is widely believed that becoming good

health

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is the one of vital factors in living, some accepted that exercise is the key to having good strength while others think that high-quality food consumption is more and more important for well-being. I, for my point of view, am convinced that both have equal benefits, and the support will be elaborated on in

this

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essay.

To begin

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with, working out directly provides the strength of physical

health

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with various merits.

Body

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movement results in a strong

body

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and developed muscles, it improves the organ working system and the heart rate will be normal and efficient.

For example

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, there are many medical and scientific types of research stating of a person who habitually exercises is less likely to get ill than others who lack working out.

Moreover

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, some kinds of patients are recommended to cure with exercise

also

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Besides

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, appropriate food consumption is

also

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the key to repairing good energy, because intaking highly advantaged foods builds the

body

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's system for good working from the inside out. To illustrate, if they consume sugar or fat rate, it affects the disease involved with these nutrition rates.

On the other hand

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, they will receive good

health

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naturally by consuming all groups of appropriate nutrition, and their

body

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will be generated natural protection against the illness. In conclusion, I, from my point of view, consider that even though exercise is necessary for being a healthy person as a physical strength aspect, food consumption is essential as a visceral aspect

also

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Therefore

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, if individuals are able to balance both methods efficiently, they will attain good

health

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definitely.

Submitted by fai6436 on Thu Oct 13 2022

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8
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meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 8.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

270 words

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Topic Vocabulary:

Cardiovascular health
Metabolism
Chronic diseases
Immune system
Mental well-being
Nutrients
Malnutrition
Obesity
Type 2 diabetes
Circulation
Nutrient distribution
Preventive health
Energy levels
Balanced diet
Essential nutrients

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Some people think that exercise is the key to health, others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

The internet has greatly increased our access to information. To what extent do you think this is a good thing? Give reasons for your answer and include any relevant examples from your own knowledge or experience. You should spend about 40 minutes on this task.

Some people say that the best way to improve public health is by increasing the number of sports facilities. Others,however,say that this would have little effect on public health and that other measures are required. Discuss both views and give your own opinion.

Rich countries should not employ skilled labour from poor countries, as poor countries need the worker more. To what extent do you agree or disagree.