It is a fact that people nowadays are under a lot of pressure and their lives are becoming increasingly stressful What could be the possible reasons for this What are some solutions to address this issue

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In today’s modern world, most
people
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underestimate the value of mental health. As the world becomes more competitive, many give in to peer pressure in order to become successful which often leads to stressful lives.
This
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essay will discuss why today’s generation often feels pressured and stressed, and how they could be encouraged to lead a more balanced lifestyle. The reasons why the public face a lot of pressure are plentiful; one of them is a lack of
time
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. For individuals working long hours, finding
time
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to spend on their hobbies is a challenge. When they have some free
time
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after work or on weekends, they choose to spend it socialising and simply relaxing. While some are too busy to work on themselves, others simply do not enjoy working on themselves. When,
in addition
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to that there is an expensive fee to be paid for everything, it is not surprising that
people
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often choose to spend their free
time
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and money alone in a more efficient way. In my view, there are a few measures which may help
people
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to relieve stress and pressure.
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, watching comedy movies or shows is the most obvious approach. Experts believe laughing helps our body to release negative energies and make us feel good. Another way is to take advantage of any type of physical activity in the fresh atmosphere, be it a brisk ten-minute walk in nature or playing your favourite sport.
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, scientists recommend remote places can help you make relax and free your mind.
As a result
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, cost-effective remedies are more helpful for present-day individuals. In conclusion, having multiple tasks and not spending enough
time
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on favourite activities could cause more harm in current stressful situations. Despite
this
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, laughing and spending
time
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in a peaceful environment can help
people
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to reduce their stress
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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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