Obesity is now a major global epidemic. What can be done to tackle this increasingly common problem?

Nowadays, one of the global issues that young and elderly people face is

obesity

. It may be either due to

time

spent sitting in front of a net or following a diet. Apart from the causes of ,

obesity

it has adverse effects on the community

that is

suffering from it. To solve

this

issue, suggested limiting screen

time

and avoiding junk food.

First

of all, keep track of the

time

, that children spend watching TV. offspring do not know the

time

, which should be spent watching television, and because of

this

parents

have to restrict their

time

, spent in front of the screen.

Also

,

parents

should try to spend more

time

outside with their children, as

isit

Correct your spelling

it

beneficial for both sides. Walking on a regular basis will keep fit in both age groups,

however

Add a comma

,however

show examples

at the same ,term

parents

should monitor the child's nutrition.

Last

but not the least, limit unhealthy foods in the household. If

parents

bring unhealthy foods into the household, children may be more likely to eat them. Even though, we all know about the negative impact of those foods, we could not avoid them because of their lip-smacking taste and delicious appearance. The truth behind

that is

, used several aromas and artificial appearances, will malfunction our hormones and, probably, lead to

obesity

. Avoiding

this

kind of product will keep people slim enough. In conclusion, restricting screen

time

and avoiding unhealthy food, will probably keep people fit. In my ,opinion the best way to reduce

obesity

in the world, is to follow a healthy diet from childhood. Because what diet scions follow from the beginning would have an impact on their health in future.