ILife has become much more stressful compared to our parent’s generation. As a result, stress-related illnesses are increasing around the world. Why is stress such widespread in the modern world and what do you think can be done to overcome the problems caused by stress? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

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As compared to the past, in
this
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day and age,
life
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has become extremely stressful and gives birth to a number of health issues
such
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as obesity, hypertension and many more.
This
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is mainly due to increased competition among individuals, but it can be controlled by changing the lifestyle of citizens. Amongst the major factor, increasing competition in
this
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high-tech era is perhaps the most contributing element.
This
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is because, people are most likely to work around the clock in order to complete the deadlines given by higher authority, earn a huge amount of profit, and achieve success in
life
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.
Consequently
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, they are less likely to balance time between personal and professional
life
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which causes stress by seeing the breakdown of relationships and they are more likely to suffer from health issues. In the USA, to exemplify, 90% of folk are suffering from hypertension and Myocardial infarction. To add more to that, the financial burden is the other prominent reason.
That is
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to say, in
this
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modern era, everything is quite expensive, and owing to
this
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,human beings take loans from banks to fulfil the demands of the basic needs of
life
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.
Therefore
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, they live more stressful
life
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rather past. Turning to solutions, managing time is probably the most effective way to deal with
this
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situation.
This
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would hopefully aid the employees to give time to their family members and live
happy
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a happy
show examples
life
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. Apart from
this
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, there is an urgent need to provide knowledge to people regarding healthy lifestyles by using social networking sites like Facebook, Instagram and YouTube.
This
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would hopefully control the stress by doing yoga and walking. Ultimately, it is not only the government but
also
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the bank managers' responsibility to reduce bankruptcy in banks by implementing stringent rules and regulations which may definitely reduce forgery. In conclusion, despite the fact that stress and stress-related problems become one of the major concerns we are facing today, if appropriate actions are taken by governing bodies, it can be solved to a greater extent.
Submitted by satinderk857 on

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Topic Vocabulary:
  • work-life balance
  • productivity
  • competitive job market
  • technological advancements
  • constant connectivity
  • fluctuating economies
  • family dynamics
  • urbanization
  • mental health
  • stress-related illnesses
  • reporting biases
  • job insecurities
  • anxiety
  • social media pressures
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