The number of people who are at risk of serious health problems due to being overweight is increasing? Give some reasons and solutions for it.

In present times,

obesity

has become one of the leading causes of numerous health issues. Easy access to fatty feed and various other factors are the reason

this

pandemic is spreading at an unusual pace. In

this

essay, I will discuss why health-related problems are arising in public which is overweight and what measures should be taken to tackle

this

matter.

To begin

with, increasing intake of oily and sweet meals along with having a sedentary lifestyle has played a major role in causing

obesity

,

consequently

, resulting in diseases,

such

as high blood pressure, diabetes, and respiratory and cardiovascular abnormalities.

Furthermore

, an inactive and tedious routine would

also

enhance the chances of getting fat.

Therefore

, bad eating habits and lazy life routines are the reasons behind

this

scenario.

However

, there are various solutions to

this

problem. The state should step in and create public awareness through ads and seminars. Authorities should

also

develop parks and pavements so that people consider going out for a walk or a jog.

Similarly

, people should

also

keep a check on their calorie intake and body-mass index along with introducing fatt-free and unsweetened food in their diets,

such

as fruits and vegetables.

For instance

, according to research individuals who walk 1500 steps daily and cut all dairy products and desserts can lose kilos in weeks and keep themselves safe from hazardous illnesses. To sum up, having to eat junk and fast food and living an inactive life can cause

obesity

in society,

however

, if the government and nation take

this

issue seriously and work on educating the community on developing a healthy lifestyle, many lives could be saved. In my opinion, folks need to work on

this

matter at a personal level,

otherwise

, that day is not far when

obesity

would become a normal thing for all of us.