In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

In many nations around the world, declining

health

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and a lack of

fitness

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are becoming very common among people. There are a number of reasons for

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situation, but certain measures could be taken to alleviate these problems. There are several factors at play pertaining to the rise of

this

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situation, the most important of which is that technological advancements have resulted in a sedentary lifestyle. Because of the prevalent use of computers and vehicles, it is no longer necessary to move around much.

This

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leads to people becoming overweight, which

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adversely affects their

health

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and

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. A

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contributing factor that should not be overlooked is the role played by the increased consumption of unhealthy processed snacks.

For example

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, fast

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, junk

food

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and processed canned

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have become extremely popular due to people's chronic busyness.

Such

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food

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results in a lot of

health

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problems if it is consumed in large quantities. In order to tackle the above, several courses of action could be taken. In the

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place, the government could launch a nationwide campaign to raise public awareness about the importance of eating healthy and exercising regularly.

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, advertisements by the Ministry of

fitness

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about the dangers of eating junk meals and not exercising should be regularly shown on television and the internet. Not only could the position be addressed by adopting the above suggestion, but it could

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be

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eased if schools prohibit unhealthy

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from being sold on their premises. If schools start to ban too much-fried

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or

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that is

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high in sugar and salt, students will be forced to eat a more balanced and healthy diet at school. The result is that

health

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would improve dramatically. In conclusion, factors

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as technological advancements and the increased consumption of unhealthy meals have led to

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seemingly insurmountable situation, which in turn could be specifically addressed by launching a

health

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and

fitness

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campaign and implementing certain

food

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regulations in schools. Given the current state of affairs, it is imperative that

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measures be taken promptly in order to ensure that the position is not

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exacerbated.