Nowadays most people are not as fit and active as they were in the past. What are the main causes of this situation? Suggest some possible solutions.

In the ancient era,
people
were well-known as fit and active, while
people
in
this
modern era became lazy and did nothing. In
this
,
essay
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I will discuss the main reasons for individuals' laziness these days and how could solve
this
issue. The main culprit of
people
's torpid is
a
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apply
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technology
which makes the work of
people
easy. To explain, in the past, human beings were a movement and they had much more
time
to exercise, but now, with
technology
people
became lazy and work from home.
Although
,
technology
is a critical element,
however
, it is the biggest problem of
people
's laziness and lack of exercise.
For instance
,
people
use phones and computers to do their work and contact their manager compared to
people
in the past who went to their boss on walking.
Also
, they have massive leisure
time
to do workouts. The most important advice for preventing any negative around us before the
technology
is knowledge of the value of
time
. To explain, the more individuals know the value of
time
, the more know-how to organize their
time
and schedule their life.
Moreover
, making sports activities are the most of
people
's priorities.
For example
, human beings put, at least, two or three hours out of 24 hours for exercises that could help. From my experiences, my sister has a regular day and a healthy body due to she always arranges her
time
and does workout sports. In conclusion, life became easy with smarter innovations and
people
should be careful about utilizing media and not make
technology
control in their lives an adverse form.
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