Many people get little or no exercise either during the working day in their free time, and have health problems as a result. Why many working people not get enough exercise? What can done about this problem?
Nowadays, most individuals are lacking physical activities not only
in
weekdays but Change preposition
on
also
Linking Words
in
weekends and, Change preposition
at
this
will lead to various health issues Linking Words
such
as obesity, diabetes, high blood pressure and so on. Linking Words
This
is happening due to most people don’t have enough Linking Words
time
to Use synonyms
do
exercise regularly. And in Unnecessary verb
apply
this
essay, the consequences of worrying Linking Words
Linking Words
this
trend will be examined .
There are several factors responsible for Change preposition
about this
this
phenomenon of an inactive lifestyle. A major reason is that most working personnel are overworked and they don’t have work-life balance culture in the workplace. Linking Words
As a result
, human beings are exhausted from work and have no motivation to work out at the end of the day. On top of that, people are unable to reserve Linking Words
time
for exercise on holidays because they would like to spend Use synonyms
time
with family or beloved ones on their resting days. Use synonyms
This
could be an excuse to avoid regular activity.
Meanwhile, courses of action could be taken to address the above. A possible solution to improve no physical activities for employees is that the employer should encourage staff to carry out regular sports during working hours by arranging mini team building events Linking Words
such
as cycling, jogging, hiking or running. Linking Words
In addition
, the management team should consider operating a gym at the office building for the recreation and well-being of Linking Words
in-house
staff. Correct article usage
the in-house
Furthermore
, individuals should pratic performing normal activities with their loved ones on weekends. Linking Words
For example
, they should bring family members to a park for morning exercise before having breakfast together. Linking Words
This
is a good manner and it will make use of free Linking Words
time
wisely while doing sports, you can spend Use synonyms
time
with household members.
In conclusion, a sedentary lifestyle could create health complications as well as a lack of social welfare, especially for those who are unable to differentiate between work and personal Use synonyms
time
. Use synonyms
However
, Linking Words
this
situation can be improved by inspiring people to get involved in daily physical workouts.Linking Words
Submitted by huizhu07 on
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