Many people get little or no exercise either during the working day in their free time, and have health problems as a result. Why many working people not get enough exercise? What can done about this problem?

#people #exercise #time #health

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Nowadays, most individuals are lacking

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physical activities not only on weekdays but

also

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on weekends and,

this

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will lead to various health issues

such

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as obesity, diabetes, high blood pressure and so on.

This

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is happening

due to

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most people don’t have enough

time

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to exercise regularly. And in

this

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essay, the consequences of worrying

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this

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about this

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trend will be examined . There are several factors responsible for

this

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phenomenon of an inactive lifestyle. A major reason is that most working personnel are overworked and they don’t have work-life balance culture in the workplace.

As a result

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, human beings are exhausted from work and have no motivation to work out

at the end

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of the day. On top of that, people are unable to reserve

time

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for exercise on holidays because they would like to spend

time

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with family or beloved ones on their resting days.

This

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could be an excuse to avoid

the

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apply

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regular activity. Meanwhile, courses of action could be taken to address the above. A possible solution to improve no physical activities for employees is that the employer should encourage staff to carry out regular sports during working hours by arranging mini team building events

such

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as cycling, jogging, hiking or running.

In addition

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, the management team should consider operating a gym at the office building for the recreation and well-being of in-house

staffs

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staff

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Furthermore

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, individuals should pratic performing normal activities with their loved ones on weekends.

For example

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, they should bring family members to a park for morning exercise before having

the

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apply

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breakfast together.

This

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is a good manner and it will make use of free

time

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wisely

while

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doing sports, you can spend

time

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with household members. In conclusion, a sedentary lifestyle could create health complications

as well as

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a lack of social welfare, especially for those who are unable to differentiate between work and personal

time

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However

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this

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situation can be improved by inspiring people to get involved in daily physical workouts.

Submitted by huizhu07 on Mon Jan 23 2023

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12
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
5
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 5.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 5.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

328 words

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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Many people get little or no exercise either during the working day in their free time, and have health problems as a result. Why many working people not get enough exercise? What can done about this problem?

Some people find it beneficial to send young children to nursery school before they go to primary school, while others think that it is good to keep them at home and spend time with their family. Discuss both views and give your opinion.

Living in big cities is bad for people’s health. To what extent do you agree or disagree?

These days, more people are going to university than in the past. They start work later in life and with higher qualifications. What are the advantages and disadvantages of this situation?

Many university students want to learn about different subjects in addition to their main subjects. Others feel it is more important to give all their time and attention to studying for their qualification. Discuss both views and give your opinion.